Tag Archives: Meditation
Awakening: By Kheyala
My boy, who is nine, said to me, “Mom, I know it’s weird, but I don’t think I’m alive. I don’t think you’re alive either.”
“Oh yeah?” I asked, intrigued. “Do tell!”
“Well, I’m not me, and you’re not you; we’re just atoms.” Continue reading
How I came to the Maharshi: By Papa-ji (H.W.L Poonja)
I have been a visionary from childhood. When I was only five years old I already had visions of Sri Krishna. At first I thought every one could see them. I once said to my mother: “Look! He’s standing there!” but she explained to me that only I saw him. Continue reading
Effort
Namaste!
My name is Kheyala. I used to post regularly on the HarshaSatsang list 10 years ago, and I am the author of the article “Satsang with Robert Adam”. Recently, Harsha-ji again ihvited me to be a contributor to his site. My style can be edgy, but if Harsha-ji’s not afraid to have me post here, then I am not afraid to do it! Continue reading
The Perfect Meeting_Ramana and Ramdas
Swami Ramdas describes how he attained the Divine Vision through the Grace of the Bhagavan Sri Ramana Maharshi. Swami Ramdas was called “Papa” by his devotees. Continue reading
What Is Yoga Truly? By Latha Ramanan
(My Teacher, Stephan Shiva Trefzer performing Ekapada Galavasana) Continue reading
Diary of A Mystic Yogi: By Christine Wushke
Three Day Mountain Isolation Retreat: Journal Entry #3:
Day Three: Sunday morning I was sitting in my little cabin and the sun was shining through the window. I wanted to sit in the sun for a while so I closed my eyes and was just enjoying the warmth. Just like the previous day i began to notice a strong buzzing underneath me, as if the floor and chair were vibrating. At some point I became aware of an inner expansion, which I just allowed to unfold in front of me. Continue reading
Restorative Bridge Pose: By Christine Wushke
This is a wonderful restorative yoga pose for times when energy feels low, or sluggish. This pose is very relaxing, and yet leaves you feeling refreshed and rested after just a few moments.
1. Stack 2 or 3 blankets, and place them about 2 feet from the wall. (or closer of your legs are shorter) Place 2 blocks, or a few books against the wall.
2. Sit in the center of the blankets, and place your feet on the blocks. Lie down so that your shoulder blades are on the floor, your heels are on the blocks, and the soles of your feet are on the wall. You may need to adjust the distance from the wall a few times to get yourself in the right position. The neck should feel very comfortable, with no pressure on it at all. Continue reading
How do I Meditate?
How do I meditate…
the breath, the color, or the name?
He (Master) says “It’s all the same
Like branches of a tree
Just go deep in self and you shall be free” Continue reading
Meditation and Self-Inquiry – Part 1 on Youtube
Dear Friends,
Yesterday, I uploaded a short video on youtube on Meditation and Self-Inquiry. Part 1 is visible now and you can access it.
http://www.youtube.com/watch?v=ijNldueFYsM
Your feedback is most welcome as I try to enhance my learning and become more current with the use of the new social networking technologies.
Thank you and Namaste
Harsh K. Luthar
Luthar.com 
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