We have come alone in this world.
We will leave alone.
Behind all the glamour and colors of this world, the great joys and laughter, and all the pain and horrific suffering, the fact of being alone is a constant for all beings.
Meditation on this fundamental truth serves as a gateway to Self-Realization.
Describing this state, Maharshi Patanjali (Patanjali’s Yoga Sutras) says in Book 1, the third verse, “The Seer now rests in His own nature.”
If we find the company of good people on our path, it enhances our life in every way.
In Sanskrit, we call this, Satsang (Spiritual Fellowship).
Sages emphasize the power of Satsang to transform our life.
The Satsang need not be physical or face to face. Coming into contact with the thoughts of great saints and yogis via books or other media also constitutes Satsang.
Sri Ramana used to say that physical contact with the Guru is not important. It is the mental and spiritual contact that is critical and central for our growth.
The search for true love is really the search for the ultimate reality of this universe.
It manifests outwardly as the search for that perfect person, the search for God, the search for the mystery of our existence.
Underlying all fears and anxieties is the fundamental agitation of not knowing who we are.
To solve this existential riddle, Sri Ramana advocates the sincere and keen inquiry that focuses on the question, “Who Am I?”
It is this inward focus with intent and intensity, that leads the mind to dive deep into the very heart of the unknown.
It is in the deepest core of our being, that we find the Heart, that is in reality the Self.
One never feels complete until one realizes that one who has been pursued and sought as one’s true love is one’s own Self.
In coming close to the Self, one is drawn to the Self, and then by Grace merges with the Self, the very Heart of Existence and becomes That.
Bhagavan Ramana used to say, “The Self is always there. It is you. There is nothing but you.”
The basic tenet of Advaita-Vedanta is that our original nature, the nature of the Self, is Sat-Chit-Ananda-Nityam-Purnum. Sat means Existence. Chit refers to Consciousness. Ananda means Bliss. Nityam mean Eternal. Purnum means whole or complete.
These are not qualities of the Self but its very nature as One monolithic whole. The Self is One without a second, A Mass of Conscious Bliss that is Eternal and Whole. When we experience the Self, we see that the ancient sages were very precise in describing our nature. It is unmistakable and leaves no room for any thought or doubt. Sages teach us that what comes and goes is not our true nature. What is transient has no permanent power or hold on us.
Although we view our personality as made up of mental traits and thoughts, Advaita teaches us that even our mind and thoughts are transient as they are constantly undergoing change. If our identity is based on mental fluctuations, suffering is the natural result.
Sri Ramana, the Sage of Arunachala, taught that through reflection, introspection, and self- inquiry, we can see through our mental conditioning, be free of it, and go beyond it.
Then we see that what comes and goes is not our nature.
Here is a conversation with Sri Ramana and a visitor to illustrate this point.
A visitor said: “I suffer from worries without end; there is no peace for me…” Sri Ramana asked: “Do these worries affect you in sleep?” The visitor admitted that they did not.
Sri Ramana asked him again: “Are you the very same man now, or are you different from him that slept without any worry?”
The visitor said, “Yes, I am the same person.”
Sri Ramana then said: “Then surely those worries do not belong to you. It is your own fault if you assume that they are yours.” (From Maha Yoga by K. Lakshmana Sarma).
Live your life without hurting anyone. ~ Nisargadatta Maharaj in “I Am That”