Everything is transient.
Our body, mind, perceptions of the world and how we see others are always in flux.
Even our ideas of who we are, tend to change over time.
We have the inherent capacity to notice our pure sense of existence, the feeling of “I AM” that never changes and is always with us.
This awareness is subtle and intangible and in the background.
If we bring it to the forefront, pay attention to it, cultivate it, It leads to the Heart and becomes the door to eternity.
It leads us beyond duality to our Self. This is the essence of Sri Ramana’s teaching.
“Whether you make dhyana of God or of Self, it is immaterial. The goal is the same. But you cannot escape the Self. You want to see God in all, but not in yourself? If all are God, are you not included in that all?” Sri Ramana speaking in Talk 254 (Talks with Sri Ramana Maharshi).
Devotee: Is the Universal Soul (Paramatma) always different from us?
Sri Ramana: That is the common belief, but it is wrong. Think of Him as not different from you, and then you achieve identity of Self with God. (Talk 31).
Losing a loved one is a natural cause of grief for us.
We have to eventually reconcile with the fact of death of those we loved, and cherish the joy that arises in the heart when we think of them.
Sri Ramana reminds us, “True love is shown by the certainty that the object of love is in the Self and that it can never become non-existent.”
Sages teach us that the death of the body is inevitable. We are not the body but the Spirit. That is the message of Bhagavad-Gita as well.
We have come alone in this world.
We will leave alone.
Behind all the glamour and colors of this world, the great joys and laughter, and all the pain and horrific suffering, the fact of being alone is a constant for all beings.
Meditation on this fundamental truth serves as a gateway to Self-Realization.
Describing this state, Maharshi Patanjali (Patanjali’s Yoga Sutras) says in Book 1, the third verse, “The Seer now rests in His own nature.”
If we find the company of good people on our path, it enhances our life in every way.
In Sanskrit, we call this, Satsang (Spiritual Fellowship).
Sages emphasize the power of Satsang to transform our life.
The Satsang need not be physical or face to face. Coming into contact with the thoughts of great saints and yogis via books or other media also constitutes Satsang.
Sri Ramana used to say that physical contact with the Guru is not important. It is the mental and spiritual contact that is critical and central for our growth.
The search for true love is really the search for the ultimate reality of this universe.
It manifests outwardly as the search for that perfect person, the search for God, the search for the mystery of our existence.
Underlying all fears and anxieties is the fundamental agitation of not knowing who we are.
To solve this existential riddle, Sri Ramana advocates the sincere and keen inquiry that focuses on the question, “Who Am I?”
It is this inward focus with intent and intensity, that leads the mind to dive deep into the very heart of the unknown.
It is in the deepest core of our being, that we find the Heart, that is in reality the Self.
One never feels complete until one realizes that one who has been pursued and sought as one’s true love is one’s own Self.
In coming close to the Self, one is drawn to the Self, and then by Grace merges with the Self, the very Heart of Existence and becomes That.
Bhagavan Ramana used to say, “The Self is always there. It is you. There is nothing but you.”