Worries Do Not Belong To You!

The basic tenet of Advaita-Vedanta is that our original nature, the nature of the Self, is Sat-Chit-Ananda-Nityam-Purnum. Sat means Existence. Chit refers to Consciousness. Ananda means Bliss. Nityam mean Eternal. Purnum means whole or complete.

These are not qualities of the Self but its very nature as One monolithic whole. The Self is One without a second, A Mass of Conscious Bliss that is Eternal and Whole. When we experience the Self, we see that the ancient sages were very precise in describing our nature. It is unmistakable and leaves no room for any thought or doubt. Sages teach us that what comes and goes is not our true nature. What is transient has no permanent power or hold on us.

Although we view our personality as made up of mental traits and thoughts, Advaita teaches us that even our mind and thoughts are transient as they are constantly undergoing change. If our identity is based on mental fluctuations, suffering is the natural result.

Sri Ramana, the Sage of Arunachala, taught that through reflection, introspection, and self- inquiry, we can see through our mental conditioning, be free of it, and go beyond it.

Then we see that what comes and goes is not our nature.

Here is a conversation with Sri Ramana and a visitor to illustrate this point.

A visitor said: “I suffer from worries without end; there is no peace for me…” Sri Ramana asked: “Do these worries affect you in sleep?” The visitor admitted that they did not.

Sri Ramana asked him again: “Are you the very same man now, or are you different from him that slept without any worry?”
The visitor said, “Yes, I am the same person.”

Sri Ramana then said: “Then surely those worries do not belong to you. It is your own fault if you assume that they are yours.” (From Maha Yoga by K. Lakshmana Sarma).

The Self Cannot Be Found In Books

“You may go on reading any number of books on Vedanta. They can only tell you ‘Realize the Self’. The Self cannot be found in books. You have to find it for yourself in yourself.” Bhagavan Ramana in Gems ~ Chapter 8.

Sri Ramana here states the truth directly and unmistakably. No matter how many books one reads, one cannot gain Self-Realization.

Reading, thinking, and conceptualizing involve mental activity. Yet, it is this mental activity that distracts us and covers up the pure essence of being.

It is the mind itself that has to subside into the Heart and dissolve in it. Upon the merging of the mind in the Heart, the Self, recognition of our true nature is instantaneous. With the mind absent as the intermediary, the wordless Realization is immediate. One recognizes and says that “It has been Me all along. I am the Self.”

This recognition is beyond thoughts, words, and concepts. We use the words only to indicate that our real Self stands always Self-revealed.

Bhagavan Ramana teaches that once we become conscious of our power of attention to scan its own nature, we should focus on that.

in the classic quote given at the beginning of the article, Bhagavan Ramana emphasizes the role of deliberate and conscious introversion of the mind by shifting our attention from perceptions to the perceiver via self-inquiry.

OM Shanti!

Namaste

Note: The featured picture is from Mirela Skerbic on Facebook

Sage of Arunachala

The greatest yogis of the day and Shankracharyas came and visited Bhagavan Ramana.

They saw an ordinary frail man, who had nothing, sitting there on the rocks.

Bhagavan Ramana did not try to impress anyone.

The highest yogic adepts and saints instantly saw that they were in the presence of the Eternal Presence ItSelf.

bhagavan-sitting-and-a-person-offering-his-respect

 

The True Master

it-will-be-ok-in-the-end

A True Master does not tell you to do this or that.

Already, you are bewildered going to motivational speakers, satsang teachers, and visiting one guru after another.

The Master simply brings attention to your nature as Being-Awareness, and invites you to rest in your own Heart.

Ego’s Death

egos-death-is-the-play-of-grace

Sri Ramana emphasizes that the true renunciation does not involve going to some special place like a forest or ashram to meditate.

The real giving up, is letting go of the ego, the sense of doership, the identification with our mental fluctuations due to attachments and expectations.

It Is Only You

If with the mind, you look at the mind patiently, through the sorrows and tears, joys and laughter, the exaltation and humiliations, the lucky breaks and tragedies of your life, you will look through your mind.

You will find yourself as yourself as the very look itself.

And there will remain only this looking, this seeing, free from form.

it cannot be named. No one remains to name it. It is only you, in the pristine and ultimate nakedness of your being.

The Looking