Essence of Ramana Maharshi’s Teachings

Everything is transient.

Our body, mind, perceptions of the world and how we see others are always in flux.

Even our ideas of who we are, tend to change over time.

We have the inherent capacity to notice our pure sense of existence, the feeling of “I AM” that never changes and is always with us.

This awareness is subtle and intangible and in the background.

If we bring it to the forefront, pay attention to it, cultivate it, It leads to the Heart and becomes the door to eternity.

It leads us beyond duality to our Self. This is the essence of Sri Ramana’s teaching.

Namaste

Death Is Another Name For Us

Losing a loved one is a natural cause of grief for us.

We have to eventually reconcile with the fact of death of those we loved, and cherish the joy that arises in the heart when we think of them.

Sri Ramana reminds us, “True love is shown by the certainty that the object of love is in the Self and that it can never become non-existent.”

Sages teach us that the death of the body is inevitable. We are not the body but the Spirit. That is the message of Bhagavad-Gita as well.

The Fundamental Truth Of Being Alone

We have come alone in this world.

We will leave alone.

Behind all the glamour and colors of this world, the great joys and laughter, and all the pain and horrific suffering, the fact of being alone is a constant for all beings.

Meditation on this fundamental truth serves as a gateway to Self-Realization.

Describing this state, Maharshi Patanjali (Patanjali’s Yoga Sutras) says in Book 1, the third verse, “The Seer now rests in His own nature.”

The Nature of Satsang

If we find the company of good people on our path, it enhances our life in every way.

In Sanskrit, we call this, Satsang (Spiritual Fellowship).

Sages emphasize the power of Satsang to transform our life.

The Satsang need not be physical or face to face. Coming into contact with the thoughts of great saints and yogis via books or other media also constitutes Satsang.

Sri Ramana used to say that physical contact with the Guru is not important. It is the mental and spiritual contact that is critical and central for our growth.

All Love

Secret of Happiness

What is the secret of happiness?

Don’t bother anyone.

Don’t be bothered by anyone.

That is the path of joy and freedom.

Help those who come your way. Help where needed.

But don’t bother anyone. Don’t impose yourself and your views on others.

Stay with people and be part of the community devoted to universal love and peace.

Stay away from those who like to argue. Let them find their way.

Sri Ramana used to say that the best help we can give others is to transform ourself.

Be a person of peace and compassion, and this will reflect in your actions.

Be the light. That light will illumine your path and that of others and will be the best help you can give.

Quietly shine in your own pure nature of peace and radiance.

You will have done all you can.

Free style interpretation of Ashthavakra Gita verses 3.9 to 3.14

Whether honored or tormented, in laughter or tears
the wise man, who is aware of his Self-Nature
does not see the body and mind as his own
and releases them to their natural ways.
Freedom from duality comes from Self-Knowledge
and reveals the joy that takes one beyond all sorrows.

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Here are the original verses from the Asthavakra Gita 3.9-3.14

Whether feted or tormented, the wise man is always aware of his supreme self-nature and is neither pleased nor disappointed. 3.9

The great-souled person sees even his own body in action as if it were someone else’s, so how should he be disturbed by praise or blame? 3.10

Seeing this world as pure illusion, and devoid of any interest in it, how should the strong-minded person feel fear, even at the approach of death? 3.11

Who can be compared to the great-souled person whose mind is free from desire even in disappointment, and who has found satisfaction in self-knowledge? 3.12

How should a strong-minded person who knows that what he sees is by its very nature nothing, consider one thing to be grasped and another to be rejected? 3.13

An object of enjoyment that comes of itself is neither painful nor pleasurable for someone who has eliminated attachment, and who is free from dualism and from desire. 3.14