What is spiritual wisdom other than being gentle and easy with oneself and others in awareness?
Gain and loss, pain and pleasure, joy and sorrow, are threads of life.
Life lived in awareness is the only meditation.
Our talents and strengths do not raise us above anyone. Our shortcomings do not diminish our original nature. That is just how it is.
Sages see action and inaction, speech and silence to be the same. So there is no need to struggle.
To simply be aware of oneself as pure and clear being is the true meditation.
The steadiness of awareness and balance is a gift of grace. It is the blessing of love that springs forth from the heart of sages.
In the company of good and wise people who know the nature of reality, the ego gradually loses its hold and pure awareness reveals itself as the eternal presence.
That is the real meditation.
Without a calm mind, one cannot experience the ultimate reality, the underlying oneness, as one’s own Self.
Spiritual practices (prayer, meditation, deep breathing, yoga) have value because they remove the agitation of the mind.
A peaceful mind, steady in awareness, can understand the purest teaching at the most subtle level.
Therefore the practical advice of the sages is to not bother anyone and not be bothered by others.
To reach the highest state and to know one’s own Heart as the Self, one has to become absolutely indifferent to both external and internal perceptions.
Sri Ramana used to say that wherever we go, we take our mind with us. Therefore, regardless of our circumstances, we have to create the mental atmosphere of satsang (company of the Self). Bhagavan’s teaching is that serenity is a state of mind and not our circumstances.
Sri Ramana says, “Solitude is in the mind of a man. One might be in the thick of the world and yet maintain perfect serenity of mind; such a person is always in solitude. Another may stay in the forest, but still be unable to control his mind. He cannot be said to be in solitude. Solitude is an attitude of the mind ; a man attached to the things of life cannot get solitude, wherever he may be. A detached man is always in solitude”.
Photo art is from Eden Kailash FB page.
If with the mind, you look at the mind patiently, through the sorrows and tears, joys and laughter, the exaltation and humiliations, the lucky breaks and tragedies of your life, you will look through your mind.
You will find yourself as yourself as the very look itself.
And there will remain only this looking, this seeing, free from form.
it cannot be named. No one remains to name it. It is only you, in the pristine and ultimate nakedness of your being.
Paradox of the Mind: By Alan Jacobs
“Oh Mind, do not waste your life in roaming outside, pursuing wonders and wallowing in enjoyments. To know the Self through grace and to abide in this way firmly in the Heart is alone worthwhile.” 
This relevant quotation leads us to consider that what we term ‘mind’ can be conceived as a great paradox. From one standpoint it is a benevolent friend but from another it is a malicious enemy.
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Know That by which all else is known.