The Most Powerful Yoga

Live your life without hurting anyone. ~ Nisargadatta Maharaj in “I Am That”

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Meet your own self. Be with your own self, listen to it, obey it, cherish it, keep it in mind ceaselessly.

You need no other guide. As long as your urge for truth affects your daily life, all is well with you.

Live your life without hurting anybody.

Harmlessness is a most powerful form of Yoga and it will take you speedily to your goal.

This is what I call nisarga yoga, the Natural yoga.

It is the art of living in peace and harmony, in friendliness and love.

The fruit of it is happiness, uncaused and endless.

Nisargadatta Maharaj in “I Am That”

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Solitude is in the Mind

Ramana Maharshi often spoke about the true nature of solitude. He has explained a number of times that silence, peace, and solitude are not a function of our environment but our mental state. Indeed solitude is in the mind and not to be found somewhere outside.

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The Self Cannot Be Found In Books

“You may go on reading any number of books on Vedanta. They can only tell you ‘Realize the Self’. The Self cannot be found in books. You have to find it for yourself in yourself.” Bhagavan Ramana in Gems ~ Chapter 8.

Sri Ramana here states the truth directly and unmistakably. No matter how many books one reads, one cannot gain Self-Realization.

Reading, thinking, and conceptualizing involve mental activity. Yet, it is this mental activity that distracts us and covers up the pure essence of being.

It is the mind itself that has to subside into the Heart and dissolve in it. Upon the merging of the mind in the Heart, the Self, recognition of our true nature is instantaneous. With the mind absent as the intermediary, the wordless Realization is immediate. One recognizes and says that “It has been Me all along. I am the Self.”

This recognition is beyond thoughts, words, and concepts. We use the words only to indicate that our real Self stands always Self-revealed.

Bhagavan Ramana teaches that once we become conscious of our power of attention to scan its own nature, we should focus on that.

in the classic quote given at the beginning of the article, Bhagavan Ramana emphasizes the role of deliberate and conscious introversion of the mind by shifting our attention from perceptions to the perceiver via self-inquiry.

OM Shanti!

Namaste

Note: The featured picture is from Mirela Skerbic on Facebook

The Nature of Joy

I have left all my practices,

and words of the wise

now sound like noises

in the city at lunch time.

On entering the heart of awareness,

I saw that

joy is simply the glow of contentment

devoid of longing.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Nature of the Ego

“When the ego rises, all things rise with it. When the ego is not, there is nothing else. Since the ego thus is everything, to question ‘What is this thing?’ is the extinction of all things”.

The quote above from Bhagavan Ramana is from ‘Reality in Forty Verses’ (‘Ulladu Narpadu’), v. 26. It can be found in Bhagavad’s “Collected Works”.

Here Bhagavan eloquently points out that one cannot force oneself to give up the ego. The very attempt to discard the ego, is itself based on the assumption of separation from the whole. In other words, the effort to conquer the ego is based on egotism!

Such forced efforts to overcome the ego end up only reinforcing the notion that we are “separate” from the Universal Existence. With such attempts, the nonexistent phantom of the ego appears real in our imagination.

Hence Bhagavan Ramana says, “Question, what is this thing, this ego which manifests as a sense of separateness from the whole”? Where does it come from?”

This inquiry requires us to simply bring our attention to the sense of identity, the sense of “I AM”. It is only by bringing quiet, nonjudgmental attention on the ego, that the ego can be see through as unreal. The method is simple and yet the mind has to be made pure and subtle to grasp it.

Love to all

Namaste

 

ONLY AS SICK AS WE ARE SECRET

From the very gifted and insightful mystic writer from Arunachala, Mira Prabhu. Thank you Mira.

mira prabhu

ed54db0481b9c9836e19388d8ce6f3d0Anyone who has grown up in a traditional community knows that one is strongly urged to never speak about the skeletons rattling around in both individual and community closets. As for me, I was so open with strangers right from the get go that my conformist mother would warn me to hush. “Your big mouth will get you into trouble,” she’d say sternly. “There’s no need to tell everyone how you think or feel. If you continue like this, no one will marry you.” I would snigger, thrilled at the thought that this innate habit of frank communication would repel prospective partners who didn’t appreciate honesty. Life had thrown enough chains on me already—why on earth would I want one more?

My mother was wrong. My wildness drew people to me. But I had seen too much already to be dazzled by the usual courtship rituals and already horrified by what…

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How to Begin Self-Inquiry: By Dr. Harsh K. Luthar

The play of concepts is endless. Concepts about the body, the mind, spirit, etc. It is the quicksand which entangles one more and more. It is the stuff of religion, philosophy, spirituality, great writers, great thinkers, great teachers, great leaders, etc.

The presumption to teach and help others to improve themselves reveals the unrelenting grip of the ego. Sri Ramana used to say that our first duty is to realize our true nature.

The wise say, that, “I am the doer” notion is bondage (See the Bhagavad Gita). This is a very deep philosophy and requires a subtle understanding of how to remain balanced in life. 

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