Practice Sahaj Samadhi

When Paul Brunton asked Sri Ramana about when Sahaj Samadhi should be practiced, the sage said and I paraphrase….”right from the beginning….that which is the practice of the Sadhaka is the state of the Siddha.”

People are surprised when they hear this. How can we practice the highest state from the beginning?

But this is exactly what Sri Ramana meant. Practice being absolutely natural from the very start!

Recognition of our nature as pure awareness is the goal. Awareness scanning Awareness, Awareness being Aware of Awareness is the method. Awareness abiding in Itself is the essence of the nondual realization. Sri Ramana is clear on that point.

However, Sri Ramana gave the essential teachings in a variety of ways in his own words to suit the devotees. Sri Ramana’s words and sentiments that poured forth are imbued with a certain energy if one is in tune with the Sage of Arunachala.

Self-Realization is a matter of sincere effort and whatever method one is using gradually clarifies into Self-Awareness. I recall Sri Ramana saying one time to an obviously sincere devotee something like ..”Realization will be forced upon you in spite of yourself…”

Note the term, “Forced upon you, in spite of yourself.” It totally bypasses any loyalty to a particular approach or method. Ramana’s own realization, you may recall, was “forced” upon him. The Divine does not ask our permission before the Self-revelation.

It is the sincerity of aspirant’s effort which calls forth Grace that leads to Realization. Ramana knew this intimately as only a Self-Realized Sage can know. A variety of works by Sri Ramana, the ancient stories he used from scriptures, or recorded conversations or recollection of devotees may be (and are) useful.

What I sense in some Ramana devotees is a certain rigidity and adherence to a sanitized structure of Sri Ramana’s teaching. It is only the play of the mind which in its narrowness assumes that it knows the Truth. In fact, Truth is what swallows up the mind! Even a great teaching repeated often without sensitivity to others and without in-depth understanding that comes from being the Heart, becomes ineffective.

Sri Ramana used to say that the highest teaching he gave us was in Silence. How one comes to this Silence and Recognizes It as one’s own essence as Awareness, as Sat-Chit-Ananda, is unique to all.

Did Sri Muruganar not write in one of his poems that……..the path a sage takes to Self-Realization is like that of a bird that flies in the sky. It leaves no trace.

 

People of Intelligence Examine Their Minds

We are elated and happy when things go our way. We are sad and depressed when reality unfolds differently than our expectations.

How pitiful is our lot my friends, thrown about here and there with the changing winds! Every day, the world, as perceived via the mind invites us to ride the roller coaster of emotions fueled by fear, anxiety, anger, and hatred. A Sage centered in the Heart of Love is always indifferent to such an invitation.

How truly fortunate to come into the orbit of Sages who give the purest teachings of Ahimsa (nonviolence) and Self-Realization. Bhagavan Ramana used to say, “Wise people examine their own minds.”

What Is All This?

Whether one is rich or poor, famous or unknown, bright or dull, wise or foolish, religious or an atheist, each experiences pleasures and pains, joys and sorrows, tears and laughter, victories and defeats in their life.

At some point, one may ask “What is all this?”

“Who am I that has all these experiences?”

Thus, as if compelled, the sages start to reflect on the nature of their existence and the mind.

The quest to know the nature of existence starts us on the journey to our own Heart, which is indeed the Universal Heart.

The One Light

Sages respect all spiritual paths, modes of prayer, contemplation, and meditation. Walking from any direction towards the Heart, ultimately leads to the Realization that All is One. One Love. One Heart.

Whoever you worship, and by whatever name you call the Divine Spirit, Her sweet light falls equally on everyone and is in everyone.

That One Light is in you as well.

It appears hidden behind the mind and personality, that you take to be your identity. But in truth, You, yourself are that One Light.

Understanding and intimately knowing our original and true identity as the light of consciousness is known as Self-Realization.

 

Move Only As Grace of the Lord Moves You

In 1896, a boy ran away from home. He left a note behind for his family. It stated in part, “I have left, in search of my father…”

The father was the holy mountain of Arunachala.

On September 1, 1896, this 16 years old boy, arrived at Arunachala. He never left. 

September 1, 2018, was the 122nd anniversary Ramana Maharshi’s arrival at Arunachala.

Do Not Interfere If Possible

One day, one of the devotees came to Bhagavan Ramana and said in an excited whisper, “Look, Bhagavan! Just look at that man!” Everyone turned to look. We saw a gentleman who was asleep in the meditation hall, swaying back and forth. The devotee who had approached Bhagavan complained, “I have been watching this person for the past few days. He (pretends to meditate) but always sleeps in Bhagavan’s presence.” 

Bhagavan looked at the complaining devotee and said, “That man is doing what he came here to do. But what about you? Did you come here just to check on people, and see who is awake and who is asleep and who is meditating? Why don’t you mind your own business?” 

Seeing the overzealous devotee rebuked like this, all the others burst out laughing.

Bhagavan did not like it at all when people complained about others. He used to say that as long as a person concentrated on the work he was engaged in, he would not even notice what others were doing. One can find the time to criticize others only when one’s attention wandered from the work at hand.

Source: From Cherished Memories by T.R. Kanakammal

This story is both funny and instructive. Bhagavan says to leave alone what others are doing in terms of spiritual practices, karma yoga, sleeping, etc., but focus on yourself. After all, self-inquiry is not a group activity. 🙂

Indeed, Bhagavan was most reluctant to accept invitations to criticize others on their spiritual path, even if it was different than the one he advocated. On more than one occasion, Bhagavan told devotees that they should mind their own business and keep in mind what their original purpose was in coming to Bhagavan.

Free style interpretation of Ashthavakra Gita verses 3.9 to 3.14

Whether honored or tormented, in laughter or tears
the wise man, who is aware of his Self-Nature
does not see the body and mind as his own
and releases them to their natural ways.
Freedom from duality comes from Self-Knowledge
and reveals the joy that takes one beyond all sorrows.

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Here are the original verses from the Asthavakra Gita 3.9-3.14

Whether feted or tormented, the wise man is always aware of his supreme self-nature and is neither pleased nor disappointed. 3.9

The great-souled person sees even his own body in action as if it were someone else’s, so how should he be disturbed by praise or blame? 3.10

Seeing this world as pure illusion, and devoid of any interest in it, how should the strong-minded person feel fear, even at the approach of death? 3.11

Who can be compared to the great-souled person whose mind is free from desire even in disappointment, and who has found satisfaction in self-knowledge? 3.12

How should a strong-minded person who knows that what he sees is by its very nature nothing, consider one thing to be grasped and another to be rejected? 3.13

An object of enjoyment that comes of itself is neither painful nor pleasurable for someone who has eliminated attachment, and who is free from dualism and from desire. 3.14