We have come alone in this world.
We will leave alone.
Behind all the glamour and colors of this world, the great joys and laughter, and all the pain and horrific suffering, the fact of being alone is a constant for all beings.
Meditation on this fundamental truth serves as a gateway to Self-Realization.
Describing this state, Maharshi Patanjali (Patanjali’s Yoga Sutras) says in Book 1, the third verse, “The Seer now rests in His own nature.”
If we find the company of good people on our path, it enhances our life in every way.
In Sanskrit, we call this, Satsang (Spiritual Fellowship).
Sages emphasize the power of Satsang to transform our life.
The Satsang need not be physical or face to face. Coming into contact with the thoughts of great saints and yogis via books or other media also constitutes Satsang.
Sri Ramana used to say that physical contact with the Guru is not important. It is the mental and spiritual contact that is critical and central for our growth.
Know yourself to be free
and realize your bliss.
Thinking yourself bound
will make you miss
that which is easily found
by being still.
Ramana Maharshi often spoke about the true nature of solitude. He has explained a number of times that silence, peace, and solitude are not a function of our environment but our mental state. Indeed solitude is in the mind and not to be found somewhere outside.
“You may go on reading any number of books on Vedanta. They can only tell you ‘Realize the Self’. The Self cannot be found in books. You have to find it for yourself in yourself.” Bhagavan Ramana in Gems ~ Chapter 8.
Sri Ramana here states the truth directly and unmistakably. No matter how many books one reads, one cannot gain Self-Realization.
Reading, thinking, and conceptualizing involve mental activity. Yet, it is this mental activity that distracts us and covers up the pure essence of being.
It is the mind itself that has to subside into the Heart and dissolve in it. Upon the merging of the mind in the Heart, the Self, recognition of our true nature is instantaneous. With the mind absent as the intermediary, the wordless Realization is immediate. One recognizes and says that “It has been Me all along. I am the Self.”
This recognition is beyond thoughts, words, and concepts. We use the words only to indicate that our real Self stands always Self-revealed.
Bhagavan Ramana teaches that once we become conscious of our power of attention to scan its own nature, we should focus on that.
in the classic quote given at the beginning of the article, Bhagavan Ramana emphasizes the role of deliberate and conscious introversion of the mind by shifting our attention from perceptions to the perceiver via self-inquiry.
Note: The featured picture is from Mirela Skerbic on Facebook