The Most Powerful Yoga

Live your life without hurting anyone. ~ Nisargadatta Maharaj in “I Am That”

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Meet your own self. Be with your own self, listen to it, obey it, cherish it, keep it in mind ceaselessly.

You need no other guide. As long as your urge for truth affects your daily life, all is well with you.

Live your life without hurting anybody.

Harmlessness is a most powerful form of Yoga and it will take you speedily to your goal.

This is what I call nisarga yoga, the Natural yoga.

It is the art of living in peace and harmony, in friendliness and love.

The fruit of it is happiness, uncaused and endless.

Nisargadatta Maharaj in “I Am That”

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Solitude is in the Mind

Ramana Maharshi often spoke about the true nature of solitude. He has explained a number of times that silence, peace, and solitude are not a function of our environment but our mental state. Indeed solitude is in the mind and not to be found somewhere outside.

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Examining One’s Mind

We are elated and happy when things go our way.

We are sad and depressed when reality unfolds differently than our expectations.

How pitiful is our lot my friends, thrown about here and there with the changing winds!

Everyday, the world, as perceived via the mind invites us to ride the roller coaster of emotions fueled by fear, anxiety, anger, and hatred.

A Sage centered in the Heart of Love is always indifferent to such an invitation.

How truly fortunate to come into the orbit of Sages who give the purest teachings of Ahimsa (nonviolence) and Self-Realization.

Bhagavan Ramana used to say, “Wise people examine their own minds.”

 

Meaning of the term “Satsang”

If one gains company of pure hearted, good people in life, one gains everything. In yogic psychology, such an association is known as “Satsang”.

At a practical level, Satsang refers to Spiritual Fellowship or company of others on the spiritual path. Satsang is a Sanskrit term and is made of two words, “Sat” and “Sang”.

Sat means “Truth”. Sat also means “Essence”. Sat also means “Existence”. Sang means to “Be With” or “Embraced By” or “In Company of”.

Combining Sat and Sang, we get Satsang, which means “In the company of or embraced by Truth or the Universal Existence”. 

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Keep the Flame of Your Love Burning: By Dr. Harsh K. Luthar

My dearest friends, even though prejudice, hatred, violence, and wars are embedded in world history, these have never been able to completely overshadow the enormous capacity many people have demonstrated in every age, to love, to nurture, to heal, to be peacemakers, and to forgive without reservation. Even when there is darkness all around, if one candle is lit, there is potential for other candles to be lit through it. That is the beauty of the Sangha. Be that Candle. Keep the flame of your love burning, so others can learn to love through you, and the light of wisdom and compassion will guide your way.

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IMG_0111My Dearest and Wonderful Friends:

Thinking of all of you makes me smile with love, wonder, and gratitude.

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Sri Ramana and My Teacher Gurudev Sri Chitrabhanu-Ji: By Dr. Harsh K. Luthar

All of us come from different backgrounds, and we walk the path in our own unique way. Yet, we all have the same innermost longing to know the deepest mystery of our own nature and being. Reflectin…

Source: Sri Ramana and My Teacher Gurudev Sri Chitrabhanu-Ji: By Dr. Harsh K. Luthar

Spiritual Wisdom: By Dr. Harsh K. Luthar

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What is spiritual wisdom other than being gentle and easy with oneself and others in awareness?

Gain and loss, pain and pleasure, joy and sorrow, are threads of life.

Life lived in awareness is the only meditation.

Our talents and strengths do not raise us above anyone. Our shortcomings do not diminish our original nature. That is just how it is.

Sages see action and inaction, speech and silence to be the same. So there is no need to struggle.

To simply be aware of oneself as pure and clear being is the true meditation.

The steadiness of awareness and balance is a gift of grace. It is the blessing of love that springs forth from the heart of sages.

In the company of good and wise people who know the nature of reality, the ego gradually loses its hold and pure awareness reveals itself as the eternal presence.

That is the real meditation.

Namaste