Without a calm mind, one cannot experience the ultimate reality, the underlying oneness, as one’s own Self.
Spiritual practices (prayer, meditation, deep breathing, yoga) have value because they remove the agitation of the mind.
A peaceful mind, steady in awareness, can understand the purest teaching at the most subtle level.
Therefore the practical advice of the sages is to not bother anyone and not be bothered by others.
To reach the highest state and to know one’s own Heart as the Self, one has to become absolutely indifferent to both external and internal perceptions.
Aids To Self Enquiry: By Alan Jacobs
“Those who leave the path of Self Enquiry, the way of liberation, and wander off along the myriad forest tracks, will encounter only confusion”. Bhagavan Ramana.
Self Enquiry is the Direct Path and Bhagavan’s great contribution for the modern age for all.
Self Enquiry is the backbone of the main weapon in Bhagavan’s teaching for eliminating the vasanas, tendencies and vrittis, the thought forms which act as a veil and occlude your Real Self.
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Paradox of the Mind: By Alan Jacobs
“Oh Mind, do not waste your life in roaming outside, pursuing wonders and wallowing in enjoyments. To know the Self through grace and to abide in this way firmly in the Heart is alone worthwhile.” 
This relevant quotation leads us to consider that what we term ‘mind’ can be conceived as a great paradox. From one standpoint it is a benevolent friend but from another it is a malicious enemy.
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