The Most Powerful Yoga

Live your life without hurting anyone. ~ Nisargadatta Maharaj in “I Am That”

Luthar.com

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Meet your own self. Be with your own self, listen to it, obey it, cherish it, keep it in mind ceaselessly.

You need no other guide. As long as your urge for truth affects your daily life, all is well with you.

Live your life without hurting anybody.

Harmlessness is a most powerful form of Yoga and it will take you speedily to your goal.

This is what I call nisarga yoga, the Natural yoga.

It is the art of living in peace and harmony, in friendliness and love.

The fruit of it is happiness, uncaused and endless.

Nisargadatta Maharaj in “I Am That”

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The Most Powerful Yoga

Image (4) lak_Instructing.jpg for post 104

Meet your own self. Be with your own self, listen to it, obey it, cherish it, keep it in mind ceaselessly.

You need no other guide. As long as your urge for truth affects your daily life, all is well with you.

Live your life without hurting anybody.

Harmlessness is a most powerful form of Yoga and it will take you speedily to your goal.

This is what I call nisarga yoga, the Natural yoga.

It is the art of living in peace and harmony, in friendliness and love.

The fruit of it is happiness, uncaused and endless.

Nisargadatta Maharaj in “I Am That”

Meeting Nisargadatta Maharaj: By Dr. Lakshyan Schanzer

A classic and original article about meeting Nisargadatta Maharaj in 1978 by Dr. Lakshyan Schanzer. All the pictures of Nisargadatta Maharaj were taken by Dr. Schanzer. At the end, the author is shown sitting with Maharaj.

Luthar.com

By Dr. Lakshyan Schanzer

My name is Lakshyan Schanzer. I have been practicing and teaching yoga and meditation since 1971. I am also a psychologist and practice a meditative approach to psychotherapy. This is my first writing about my experiences with Nisargadatta Maharaj.

By 1978 I had been practicing and teaching for about 7 years (primarily Integral Yoga) and had reached a ‘wall’ in my practice. I was having wonderful experiences/results on a daily basis. Yet, for me, these experiences were just that; only experiences. Yes, they were important and healing ones, bringing revelations and insights into my history, release of deep feelings, or guidance about the coming day or accurate premonitions about the future.

However, as I became accustomed to ‘pushing the buttons’ that generated these experiences, I began to ask myself: “Was there any value beyond these temporary conditioning effects of regular practice? That is, if we experience…

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Spiritual Heart and Self-Realization: By Dr. Harsh K. Luthar

Dear Harsha:

Arthur Osborne, a close devotee of Bhagavan Ramana said that while doing self-inquiry, he tried to focus on the spiritual Heart-center to the right of the chest. However, I have heard some scholars on Ramana’s teaching say that the Bhagavan did not recommend meditating on a specific location and that Arthur Osborne may have misunderstood the essential method and Bhagavan’s teaching.  Is it necessary to meditate on the Spiritual Heart center in order to become Self-Realized? Some well known people like Nisaragadatta Maharaj and Krishnamurthi never mention the Heart in the same way that Bhagavan Ramana does. What is the explanation for this?

Sincere Seekers (composite question)

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What is the meaning of Supreme?

Dear Harsha,

I have a very specific question about the quote from Ramana Maharshi’s talks with Paul Brunton. He says “By repeated practice one can become accustomed to turning inwards and finding the Self. One must always and constantly make an effort, until one has permanently realized. Once the effort ceases, the state becomes natural and the Supreme takes possession of the person with an unbroken current. Until it has become permanently natural and your habitual state, know that you have not realized the Self, only glimpsed it. ”

My question is about this word “Supreme.” I find this word also in Nisargadatta and I am wondering if it is an unsatisfactory attempt by the translator to translate some term, or if it is accurate. I mean, why not translate it as “the Self” or “I Am” or “God” ? My best guess is that it is a placeholder word for what is ineffable and inexpressible but within the possibilities of experience.

Curious to hear yours or anyone’s thoughts on this.

David Continue reading

Sri Bhagavan Ramana Maharshi: By Dr. Harsh K. Luthar

You are the Self

Sri Ramana used to say that just like an elephant wakes up upon seeing a lion in the dream, in the same way the devotee wakes up to his own True Reality, upon seeing the Guru in this world dream.

Once someone asked Sri Ramana how could one’s own True Guru be found. The Sage replied, “By intense meditation”. Another time Sri Ramana said that the disciple is more important than the Guru. If the disciple has faith, even a stone can serve as the Guru.

This morning, I am being visited by Dr. Lakshyan Schanzer, a well known Master Yoga Teacher and a Psychologist. Lakshyan has studied with a number of famous Gurus over the last 30 years including Swami Satchitananda, who found the community of Yogaville near Charlottesville, VA, here in the U.S. Lakshyan lived in that community for a while and also visited India to study with other teachers as well.

After Lakshyan and I talk this morning, we will go to an Indian Restaurant called “Rasoi” in Providence, RI for an “all you can eat” vegetarian lunch Buffet. I skipped breakfast in preparation for that anticipated big meal.

I should mention that Lakshyan has studied not only with the traditional Gurus but also spent time with Nisargadatta Maharaj. His account of the visit to Maharaj is on the following url.

https://luthar.com/2007/02/10/meeting-nisargadatta-maharaj-by-dr-lakshyan-schanzer/

Of course, I respect all Gurus and traditions. But my mind has naturally been inclined to Sri Ramana since I was very young. It just does not go in any other direction at all. Ammachi used to come here and many people lined up on their knees to get a hug from her. I respected these devotees but for me such things have absolutely no meaning. I accept that for others, it may be a lifetime experience. No matter how well known or famous or charismatic a Guru, I never feel any attraction other than for the person as a human being.

Sri Ramana is truly like the bright afternoon Sun at the height of the summer for the devotees. When the Sun itself is shining, one does not need candle lights to see the way.

Well, no words can be adequate. Sri Ramana’s devotees from the early 1900s to 1950 were some of the greatest saints and yogis of the day. But they were content to stay in Bhagavan’s shadow. Having found the Heart, one remains in the Heart as the Heart. No other place to go or be except where one already is and what one already is.

Namaste and love to all

Meeting Nisargadatta Maharaj: By Dr. Lakshyan Schanzer

My name is Lakshyan Schanzer. I have been practicing and teaching yoga and meditation since 1971. I am also a psychologist and practice a meditative approach to psychotherapy. This is my first writing about my experiences with Nisargadatta Maharaj.

Image (10) Lakshyan.jpg for post 104

By 1978 I had been practicing and teaching for about 7 years (primarily Integral Yoga) and had reached a ‘wall’ in my practice. I was having wonderful experiences/results on a daily basis. Yet, for me, these experiences were just that; only experiences. Yes, they were important and healing ones, bringing revelations and insights into my history, release of deep feelings, or guidance about the coming day or accurate premonitions about the future.

Continue reading