Examining One’s Mind

We are elated and happy when things go our way.

We are sad and depressed when reality unfolds differently than our expectations.

How pitiful is our lot my friends, thrown about here and there with the changing winds!

Everyday, the world, as perceived via the mind invites us to ride the roller coaster of emotions fueled by fear, anxiety, anger, and hatred.

A Sage centered in the Heart of Love is always indifferent to such an invitation.

How truly fortunate to come into the orbit of Sages who give the purest teachings of Ahimsa (nonviolence) and Self-Realization.

Bhagavan Ramana used to say, “Wise people examine their own minds.”

 

You Are Not Your Shadow

Sri Ramana used to say that wherever we go, our mind follows. We cannot escape our troubled mind riddled with endless concerns, anxieties, and fears. Even if we run away to a forest or some holy place or sanctuary, the mind is still with us.

Truly, the conflicted and conditioned mind is like our shadow.

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Meaning of the term “Satsang”

If one gains company of pure hearted, good people in life, one gains everything. In yogic psychology, such an association is known as “Satsang”.

At a practical level, Satsang refers to Spiritual Fellowship or company of others on the spiritual path. Satsang is a Sanskrit term and is made of two words, “Sat” and “Sang”.

Sat means “Truth”. Sat also means “Essence”. Sat also means “Existence”. Sang means to “Be With” or “Embraced By” or “In Company of”.

Combining Sat and Sang, we get Satsang, which means “In the company of or embraced by Truth or the Universal Existence”. 

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Sri Ramana and My Teacher Gurudev Sri Chitrabhanu-Ji: By Dr. Harsh K. Luthar

All of us come from different backgrounds, and we walk the path in our own unique way. Yet, we all have the same innermost longing to know the deepest mystery of our own nature and being. Reflectin…

Source: Sri Ramana and My Teacher Gurudev Sri Chitrabhanu-Ji: By Dr. Harsh K. Luthar

Sage of Arunachala

The greatest yogis of the day and Shankracharyas came and visited Bhagavan Ramana.

They saw an ordinary frail man, who had nothing, sitting there on the rocks.

Bhagavan Ramana did not try to impress anyone.

The highest yogic adepts and saints instantly saw that they were in the presence of the Eternal Presence ItSelf.

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Song of Mahamudra:Tilopa

Cut the root of a tree
And the leaves will wither;
Cut the root of your mind
And Samsara falls.

The light of any lamp
Dispels in a moment
The darkness of long kalpas;
The strong light of the mind
In but a flash will burn
The veil of ignorance.

Whoever clings to mind sees not
The truth of what’s
Beyond the mind.
Whoever strives to practice Dharma
Finds not the truth of
Beyond-practice.
To know what is Beyond both mind and practice,
One should cut cleanly through the root of mind
And stare naked.
One should thus break away
From all distinctions and remain at ease.

-From Tilopa’s ‘The Song of Mahamudra’ (translated by Garma C.C. Chang).

Spiritual Wisdom: By Dr. Harsh K. Luthar

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What is spiritual wisdom other than being gentle and easy with oneself and others in awareness?

Gain and loss, pain and pleasure, joy and sorrow, are threads of life.

Life lived in awareness is the only meditation.

Our talents and strengths do not raise us above anyone. Our shortcomings do not diminish our original nature. That is just how it is.

Sages see action and inaction, speech and silence to be the same. So there is no need to struggle.

To simply be aware of oneself as pure and clear being is the true meditation.

The steadiness of awareness and balance is a gift of grace. It is the blessing of love that springs forth from the heart of sages.

In the company of good and wise people who know the nature of reality, the ego gradually loses its hold and pure awareness reveals itself as the eternal presence.

That is the real meditation.

Namaste