“Whether you make dhyana of God or of Self, it is immaterial. The goal is the same. But you cannot escape the Self. You want to see God in all, but not in yourself? If all are God, are you not included in that all?” Sri Ramana speaking in Talk 254 (Talks with Sri Ramana Maharshi).
Devotee: Is the Universal Soul (Paramatma) always different from us?
Sri Ramana: That is the common belief, but it is wrong. Think of Him as not different from you, and then you achieve identity of Self with God. (Talk 31).
We have come alone in this world.
We will leave alone.
Behind all the glamour and colors of this world, the great joys and laughter, and all the pain and horrific suffering, the fact of being alone is a constant for all beings.
Meditation on this fundamental truth serves as a gateway to Self-Realization.
Describing this state, Maharshi Patanjali (Patanjali’s Yoga Sutras) says in Book 1, the third verse, “The Seer now rests in His own nature.”
If we find the company of good people on our path, it enhances our life in every way.
In Sanskrit, we call this, Satsang (Spiritual Fellowship).
Sages emphasize the power of Satsang to transform our life.
The Satsang need not be physical or face to face. Coming into contact with the thoughts of great saints and yogis via books or other media also constitutes Satsang.
Sri Ramana used to say that physical contact with the Guru is not important. It is the mental and spiritual contact that is critical and central for our growth.
The search for true love is really the search for the ultimate reality of this universe.
It manifests outwardly as the search for that perfect person, the search for God, the search for the mystery of our existence.
Underlying all fears and anxieties is the fundamental agitation of not knowing who we are.
To solve this existential riddle, Sri Ramana advocates the sincere and keen inquiry that focuses on the question, “Who Am I?”
It is this inward focus with intent and intensity, that leads the mind to dive deep into the very heart of the unknown.
It is in the deepest core of our being, that we find the Heart, that is in reality the Self.
One never feels complete until one realizes that one who has been pursued and sought as one’s true love is one’s own Self.
In coming close to the Self, one is drawn to the Self, and then by Grace merges with the Self, the very Heart of Existence and becomes That.
Bhagavan Ramana used to say, “The Self is always there. It is you. There is nothing but you.”
“You may go on reading any number of books on Vedanta. They can only tell you ‘Realize the Self’. The Self cannot be found in books. You have to find it for yourself in yourself.” Bhagavan Ramana in Gems ~ Chapter 8.
Sri Ramana here states the truth directly and unmistakably. No matter how many books one reads, one cannot gain Self-Realization.
Reading, thinking, and conceptualizing involve mental activity. Yet, it is this mental activity that distracts us and covers up the pure essence of being.
It is the mind itself that has to subside into the Heart and dissolve in it. Upon the merging of the mind in the Heart, the Self, recognition of our true nature is instantaneous. With the mind absent as the intermediary, the wordless Realization is immediate. One recognizes and says that “It has been Me all along. I am the Self.”
This recognition is beyond thoughts, words, and concepts. We use the words only to indicate that our real Self stands always Self-revealed.
Bhagavan Ramana teaches that once we become conscious of our power of attention to scan its own nature, we should focus on that.
in the classic quote given at the beginning of the article, Bhagavan Ramana emphasizes the role of deliberate and conscious introversion of the mind by shifting our attention from perceptions to the perceiver via self-inquiry.
Note: The featured picture is from Mirela Skerbic on Facebook
I have left all my practices,
and words of the wise
now sound like noises
in the city at lunch time.
On entering the heart of awareness,
I saw that
joy is simply the glow of contentment
devoid of longing.