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The True Meditation: By Dr. Harsh K. Luthar

What is spiritual wisdom other than being gentle and easy with oneself and others in awareness? Gain and loss, pain and pleasure, joy and sorrow, are threads of life. Life lived in awareness is the only meditation.

Our talents and strengths do not raise us above anyone. Our shortcomings do not diminish our original nature. That is just how it is. Sages see action and inaction, speech and silence to be the same. So there is no need to struggle. To simply be aware of oneself as pure and clear being is the true meditation.

The steadiness of awareness and balance is a gift of grace. It is the blessing of love that springs forth from the heart of sages. In the company of good and wise people who know the nature of reality, the ego gradually loses its hold and pure awareness reveals itself as the eternal presence. That is the real meditation.

Namaste

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Life Is Yoga: By Dr. Harsh K. Luthar

For one in whom the complete and radical understanding of the nature of being and Heart has emerged, there is no particular place or time to practice yoga, concentration, meditation, samadhi, etc. The fullness of understanding itself is its own transformation.

Here and now, we are free. This moment itself is the freedom. You, yourself are this very moment.

https://luthar.com/you-yourself-are-this-moment-by-dr-harsh-k-luthar

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Quality of Life Trust – India: By Richard Clarke

My wife and I have started working with Quality of Life Trust – India – http://www.qualityoflife.in/.

They are located right next to Tiruvannamalai and working on village issues. India is going through many changes, and the villages are seeing the most change, so we thing this is a good place for our efforts.

There are two projects they are working on. The first is with the elderly in the village. Some have no place to live and are sleeping on the doorsteps of houses, etc. In some cases it is the doorstep of the house they owned. Then their children got them to give the house to them. Then there was a problem like drinking, and the child lost the house, and the parent had no place to live. The Trust is providing meals to these elders, and helping them with medical treatments. They hope to build some kind of housing in the future. My wife has experience working with the elderly and will help this project.

The other project is for composting toilets. In villages many many people do not have toilets. People will go in nearby fields. Sometimes they are bitten by snakes. Always there is the concern for personal privacy, expecially for the women. There are also problems of disease, etc. This project is building a kind of toilet developed else where in India that does not need water or a sewer connection/septic tank. To add to the appeal, and based on what these local vilages said they are also adding a shower room. This trust has gotten funding from another trust, Bless, and has just started a project to build 50 toilets in the village. I am helping them with project management. These toilets seem to meet a real need, and in addition they produce high quality fertilizer that can be used in the fields.

Working with them this week I got a chance to see the excitement that this was creating in the village. As we were at on house, planning for the foundation (and taking down some banana trees) the neighbor got so excited that he had the crew go to his house and see what kind of site that he had to build on.

These are small things that have a real impact on the lives of the villagers. You should see how proud the man was to be involved in this project, and making life better for his family.

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A Dedication to My Father on His 70th Birthday: By Harsh K. Luthar

My father was my protector and best friend. I wrote the following in 1996 when my Father turned 70 as a dedication to him. The picture is of him at 72 holding my daughter. It was taken in the summer of 1998.

The last wonderful summer my father and I spent together was in 2003. Several months later in November of 2003 he fell ill. After that I was only able to see him at the hospital. My father passed away in early 2004 at the age of 78. I think of him everyday.

Summer time with my Father – 1998

A Dedication to My Father on His 70th Birthday in 1996

My father was a mathematics professor. He is now retired. I saw him spend countless hours writing papers and constructing new math problems. He involved the whole family in helping him with an undergraduate math journal, Delta, that he had founded, and of which he was both the editor and the publisher. It was too much work for one man, but my father persisted in doing the impossible for years. Delta later merged with the Mathematics Magazine issued by the Mathematics Association of America. We were all happy when that happened!

My father spent a lot of his evenings grading math exams. This used to irritate my mother. “Must you spend so much time reading student exams? Give them a grade and get it over with,” she would say. He usually replied, “What do you think I teach, sociology or philosophy? Can I just read the first and the last line and give a grade!” Then he would laugh heartily feeling he had uttered a profound truth.

My father actually loves the humanities but is of the opinion that everyone should have concrete skills to earn a living. He never hesitated to express his views to me and others about education. Once, in order to demonstrate the superiority of learning math over other disciplines he said to his colleague who taught astronomy the following: “If our students know math and statistics they can get a job at the plant (he was referring to the local GM Plant). If they take astronomy and don’t get a job what will they do? How will they eat? Maybe they can go to your house and you can all watch the stars together on an empty stomach!” My father thought what he had said was quite funny, although the astronomy professor did not. The following poem is dedicated to my father.

PROFESSORS DON’T GROW OLD

Professors don’t grow old

they just grade away

like a master jeweler

who has to differentiate

between precious rubies and stones

who with a heavy heart sings

and then has to part

with diamond rings

that must end up on

someone else’s finger.

Professors don’t grow old

they just grade away

like a gardener who

asks the birds to stay

in the nest he has made

so they can rest in the shade

of the tree of wisdom

carefully pruned

standing in the luscious grass

only to see them fly away.

Cool breezes and the

fresh waters of knowledge

is what we received

in the college

that was my father’s heart.

Yes, professors don’t grow old

they just grade away

and then slowly fade away

to pictures on the walls

leaving nothing behind

but the touch of ideas

given with humor and kindness

and their smiling eyes

bubbling forever in our mind.

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Bill Gates On The Way We Give: By Dr. Harsh K. Luthar

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This essay, adapted from a speech of Bill Gates, is one of the most beautiful, eloquent, and inspirational pieces I have read.

I was reminded of the the passage quoted by Sri subrahmanian of the Advaitin list to me recently which states:

“As life is dear to oneself, it is also just so to other beings. Men show compassion to other beings by putting themselves in their place”. [MBh 13.116.21cd–22ab; YDhS p. 31]

Surely people like Bill Gates are touched by some divine energy that not only opens their hearts but through them delivers the healing balms to soothe the suffering of millions of others.

We bow to such people.

May all beings be free from sorrow.

Bill Gates: Technology and Philanthropy – Jan. 9, 2007

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Wisdom Eye: The True Guru: By Dr. Harsh K. Luthar

“Who is a master? He is the Self after all.” Ramana Maharshi

The company of peaceful Sages (Satsangha) and living in Ahimsa (harmlessness) is considered the primary influence that leads to Self-Realization. The forced attempts to discard various habits and conditioning and practicing different techniques to calm the mind have built in limitations. However, such methods can be pursued with benefit if one is already inclined towards these practices.

When strong inner motivation is present, one is automatically propelled towards Self-Awareness and Meditation. The fog of confusion then quickly evaporates and leads to Self-Seeing, Self-Being, Self-Realization, and Silence of the Heart.

Meditation and mind calming methods, can be effective at many different levels if practiced in the context of a clear understanding. Such practices, however, cannot by themselves end the fundamental agitation of the mind which continues at more and more subtle levels and causes suffering.

The nature of the mind is to hanker after that which is not real and is constantly subject to change. Not knowing who we are, where we come from, and where we are going, we still continue chasing after dreams built on the sand castles of desires.

If we become aware of this, we can see the primary nature of suffering, and direct our attention to the mystery of life and the nature of our perceptions.

In Indian spiritual traditions, a guru serves as a conduit to help us along the path. However, many things we hear about gurus these days are not appetizing. Still, if we realize the truth of the pure teachings, that the Supreme Reality is indeed our own Heart which guides us, then we can walk the path lightly without being misled.

The Self Always Reveals It Self from Within. Listen. Remain aware.

Be utterly indifferent to the clever words, miracles, and magical techniques that promise salvation. If you have the courage, open your wisdom eye and see clearly what attracts you to such things and people.

What is it that these gurus have to give you that you do not have? Question seriously and honestly and investigate the root of your hopes and fears.

There are many active marketers of “spiritual wisdom.” It has now become a public relations game with the many modern gurus as they compete in the free market of spirituality. Many spiritual teachers today attempt to distinguish themselves on the basis of their “enlightenment”, their spiritual experience, and how “awake” they are. Some claim that by their magical touch, shaktipat, or willpower, they can create miracles and remove obstacles from someone’s path. We cannot say that all such teachers and gurus are good or bad. But we have witnessed enough scandals among spiritual teachers to conclude that there is a need to be alert to the human tendency of those in power to exploit others financially and even sexually. Some teachers, giving satsang, and teaching yoga and advaita, are no doubt good and genuine people, but others may be quite ignorant and have generally bad tendencies.

I will share with you briefly a story. One time, I was walking my teacher, Chitrabhanu-ji, back to his apartment and we were speaking about the guru-disciple relationship. During the conversation, he said to me, “You should never follow any guru.” I was quite surprised to hear him say that because you see Chitrabhanu-ji was my spiritual teacher and mentor and I referred to him as Gurudeva. All Indian spiritual traditions in Hinduism, Jainism, Buddhism, in fact, have the guru-disciple relationship at their core. So I asked Chitrabhanu-ji, “Gurudev, why do you say this? Why do you say that I should never follow any guru?” My teacher smiled and said, “Well, what if the guru goes crazy and starts acting nutty?” So I had a good hearty laugh.

My teacher, Gurudev Chitrabhanu-ji, was also my friend. I was only 21 when I met him. He was then 56 and now he is in his mid 80s (written in 2006). During the time spent with him, I had the sense that he wanted to make sure that I understood the realities of life and was fully independent and able to think on my own. His success as a teacher was that he made me independent of himself as well. Chitrabhanu-ji used to say that…” a real guru is like an ice cube. He cools your consciousness and then disappears without a trace.” From my teacher I learned the sacred philosophy of Ahimsa (harmlessness), which is the cardinal principle of Jainism. Mahatma Gandhi of India was an exemplar of the practice of Ahimsa in the last century.

After some years, when I left my teacher to go back to graduate school, he said that I should always remember the principle of Ahimsa and keep that as my ideal. From Ahimsa follows being able to understand many different points of view and to approach situations with awareness and compassion. During the years that I studied with my teacher, he never asked me for anything. No money, nothing. Actually, I had nothing to give. At that time I used to teach yoga to earn a livelihood and it was barely enough to pay the rent and eat.

Sometimes I see gurus who treat their students badly and even exploit them financially and in other ways. I see the huge contrast between that and how my teacher treated me, despite my youth and immaturity, with the utmost respect and courtesy as a human being and his equal. So I tell students on the spiritual path that it is never a good idea to hang around a so called guru or a spiritual teacher who demeans you or insults you or disrespects you in any way. It does not matter if such a person is charismatic or if your friends adore him or her. In Patanjali’s ancient yoga sutras, Ahimsa (harmlessness or nonviolence) is mentioned as the first principle of yoga. A guru or a teacher whose words and attitude carry and convey violence cannot be good for you.

Understand that, like you, most gurus and spiritual teachers today have their own personal challenges and suffering. You need not judge others too harshly. Yet at the same time one must be free to follow one’s own vision. With compassion for others and one’s own self, one should keep one’s focus utterly, totally, and completely pure. This means that you should not give in to the attraction of confusion, and compromise in seeking the Truth by creating a permanent dependence on another person. If a guru creates circumstances and subtly encourages you to do become dependent or submit to his/her will, know that such a person is controlled by his or her own power needs and greed. What can such a person give you?

When I first met my teacher he told me frankly, “I cannot give you enlightenment. Gurus who claim such a thing deceive their students. To become Self-Realized, one must carefully investigate the mind and perceptions and meditate on the nature of the Self.”

I pass this on to you. No one can give you the Truth. Truth is always revealed from the inside. And when it comes, you see that your own essence is that of Truth. That is our mystery that the perfect and complete love that we long for is ultimately seen in our nature and our own heart. The ancients called it the Heart, Sat-Chit-Ananda, Existence-Knowledge-Bliss, which is our very being.

Do not settle for anything less than the Heart, your own Heart. Do not settle for anything – keep going until there is nothing left to settle for.

Let your effort be absorbed in peaceful Self-awareness. There is absolutely nothing else to be done.

Nothing given,

nothing taken.

See the sights,

be not mistaken.

You have everything you need.

Think not that you must awaken,

now or at some later date.

Know this for certain,

That You Are Already Wide Awake!

Abide in that Heart of Being.

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Ahimsa – The Antidote to Fear

By Dr. Harsh K. Luthar

Bhagavan Sri Ramana used to say, “Ahimsa Param Dharma”. It means that Ahimsa (Nonviolence) is the Supreme Dharma (Duty or Principle). Sri Ramana pointed out to the devotees and yogis that in Patanjali’s Yoga Sutras, Ahimsa is named as the highest virtue above all other virtues. If we are able to understand what Ahimsa means at the deepest level, that clarity itself guides us in discovering the nature of the Self as our own Being.

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Rest in Beauty: By Dr. Harsh K. Luthar

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Rest in beauty
awaken in love.

Myself, yourself
we rise like waves.

Splash and play
on the banks of life.

Sign our names
on this lovely sand
and then back again.

Ocean calls.

This embrace has no beginning or end.

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Heart of the Light: By Dr. Harsh K. Luthar

Anchor yourself in the Heart
Human life is a precious gift that is best utilized for the search of the sublime, the good, the beautiful, and the eternal reality which is joy itself. Such words may appear trite to some, true to some, and irrelevant to still others. Certainly, in the middle of the ups and downs of daily living it is easy to become cynical and bitter about the world around us. We have all endured loss in one form or another and there is no one who has not experienced some shock or tragedy at some point in his or her life.

If you listen to the T.V. news even a few times a week, it seems like the whole world is caught in a whirlpool of suffering. There are endless disputes and wars going on. Human beings are fighting, torturing, or killing each other in the name of religion, God, race, territory, politics, or just because of their inflated egos which have driven them crazy.

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Love Is Not Something You Get: By Dr. Harsh K. Luthar

Grandfather and Granddaughter

Once I was sitting and talking with my father when he received a call from one of his close friends in India. They talked for a long time. I went into the kitchen and ate some vegetables my father had prepared from his garden along with some garbanzo beans made in the classic Indian style.

During the meal, I could hear some of the conversation. After I was done with the meal, I prepared some Chai and slowly sipped on it. Half hour later they were still talking. When the conversation ended, my father appeared very silent and thoughtful. I asked him what happened.

My father told me that his friend’s wife passed away six months ago and that his friend was very lonely.

“Old age can be very difficult. I was mostly listening to him,” said my father.

“Well, you both talked for a while and I hope it helped,” I said.

My father explained the situation and said, “I don’t know if it helped. We are old friends and he seemed sad and he was reflecting on his life as we talked. He kept saying throughout the conversation that although he had had many friends in his life and had been married and had children and a family, he never really received genuine love from anyone.”

Hearing about my father’s friend, I also became silent. This is the human condition, is it not? We all know the truth of it. We want attention and love but often do not receive it. Many people, as they get older, embittered by their life experiences become sad and cynical.

My father went into the kitchen and started eating lunch. I prepared another cup of Chai and sat down with him. “What did you say to your friend,” I asked my father.

“I did not say much. We just talked,” said my father.

“No, I mean when your friend said that he had never really gotten love from anyone, what did you say? How did you console him?” I asked my father.

My father said, “I told him I loved him.”

“What did he say in response.” I was very curious.

“He said, he knew that. That’s why he called. We are childhood friends. But he still insisted that he really had not gotten the kind of love he wanted from anyone during his whole life,” said my father.

“What did you say then?” I asked being fully engrossed in the scenario.

My father said, “Well, as we were saying goodbye, I told him that love is not something we get, it’s something we give.”

“Love is not something we get. Its something we give.” I remember my father saying that many years ago.

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