Life Is Yoga: By Dr. Harsh K. Luthar

For one in whom the complete and radical understanding of the nature of being and Heart has emerged, there is no particular place or time to practice yoga, concentration, meditation, samadhi, etc. The fullness of understanding itself is its own transformation.

Here and now, we are free. This moment itself is the freedom. You, yourself are this very moment.

https://luthar.com/you-yourself-are-this-moment-by-dr-harsh-k-luthar