What Is Sat-Chit-Ananda? By Dr. Harsh K. Luthar

Sat-Chit-Ananda is a Sanskrit term and refers to the nature of the core of our Being or Self.  Self is only One Whole. However, it is expressed through the conditioned mind in three ways.

Sat means Existence.

Chit means Consciousness.

Ananda means Bliss.

In Advaita, the very nature of the Self is defined as Sat-Chit-Ananda. In Nirvikalpa Samadhi, Self is experienced as a simultaneous mass of  Bliss and Consciousness, whose very nature is that of Existence.

The term Sat-Chit-Ananda cannot be fully understood without direct experience of the Self. The mind can end up simply wrestling with it self about such things. What is needed is to go within and abide in one’s essential being. After that it makes perfect sense.

The Ribhu Gita: By Richard Clarke

Your true nature is always the undivided, nondual Brahman,
Which is a mass of Being-Consciousness-Bliss,
Motionless, ancient, still,
Eternal, without attributes,
Without confusions, without sheaths,
Without parts, without impurity,
Completely free from any illusion of duality,
Full, peerless, and the One.

From Song of Ribhu, Chapter two.

The Ribhu Gita is a spiritual text that was extensively used by Bhagavan Sri Ramana Maharshi. It was one of the first books he read after Self-Realization, one whose message clearly accorded with what he had realized within himself. For many years during his life it was read to those at Ramanasramam. It is still read at Ramanasramam today. Ramana’s use and recommendation of this text has brought it into much wider visibility among those interested in his teachings and Advaita Vedanta.

Papaji reading from The Ribhu Gita

A number of teachers in the tradition of Sri Ramana have been using these translations of the Ribhu Gita in their teaching. Above is a picture of Papaji reading from the English Translation of the Sanskrit version.

The Ribhu Gita is a book that is best read aloud, a few verses at one time. It is in an ancient form designed to be chanted, and they way it is written is most conducive to reading aloud, even if one is reading it to oneself.

The Ribhu Gita presents the timeless teaching of Self Knowledge, emphasized by Advaita Vedanta. Its fundamental tenet is the identity of the Self with Brahman, a term signifying the vast Absolute. This scripture presents the teaching given by the sage, Ribhu, to Nidaga to become enlightened into his true nature.

According to Annamalai Swami, “Bhagavan often said that we should read and study the Ribhu Gita regularly. In the Ribhu Gita it is said, ‘That bhavana “I am not the body, I am not the mind, I am Brahman, I am everything” is to be repeated again and again until this becomes the natural state.”

In describing the Self or Brahman, negation is primarily used because the Self can never be an object, can never be what is perceived or conceived. By negation in the process of Self-inquiry, the ignorance of identifying ones own existence with an individual body and mind is destroyed. This “destruction” of ignorance is really not the destruction of anything real, as the false identification as an individual just consists of assumptions, ideas. What remains after this so-called destruction is not anything new. It is not something achieved. It is not a transformation. It is what has been your innermost identity all the time.

As all differences are an illusory appearance
On Brahman, which is not different from the Self,
Due to conditionings of the Self like the defect of nescience (ignorance)
And conditionings of Brahman like maya (Illusion, delusion),
One should realize, by a practice of negation,
That all appearances are not a whit different from the substratum
And one should cognize the originless, endless,
Undivided identity of the Self and Brahman.

From Song of Ribhu, Chapter One

“The text is a relentless reiteration of uncompromising Advaita―that the Supreme Brahman, ‘That,’ is all that exists and exists not, that nothing else exists, the Self is Brahman and Brahman is the Self, I am that, I am all, and That is myself. This Awareness is moksha (liberation) which is attained by the way of knowledge and the certitude I-am-Brahman,” says Dr. H Ramamoorthy, one of the co-translators, in his Translator’s Introduction to the English translation of the Sanskrit version published by The Society of Abidance in Truth in 1995.

The origins of the Ribhu Gita are uncertain. It is contained within the Sivarahasya, an ancient Sanskrit epic devoted to Siva. It has been compared to the better-known Bhagavad Gita, contained within the epic, Mahabharata. Similar dialogs between Ribhu and Nidagha on the Self and Brahman are also found within the traditional 108 Upanisads, so it appears that the origin of the Ribhu Gita dates from the Upanisadic period, generally thought to be about 600 BCE.

The Ribhu Gita exists in two forms, the traditional Sanskrit version, and a Tamil version rendered in the late 1800s by Bhikshu Sastrigal, also known as Ulagantha Swamigal. Both versions have been translated into English by Dr. H. Ramamoorthy, a Sanskrit and Tamil scholar, and Nome, a Self-Realized sage in the United States of America, who realized the Truth revealed by Sri Ramana Maharshi and the Ribhu Gita in 1974. Both books, The Ribhu Gita and The Song of Ribhu (the Sanskrit and Tamil versions of the text) have been printed by the society of Abidance in Truth (SAT) and are available from their website (www.satramana.org).

These English translations have become the basis for a widening appreciation of this ancient nondual work. Translations have been made from these English translations into a number of other languages, including Italian, and Hindi. The Song of Ribhu has also been reprinted by Sri Ramanasramam and is available from their bookstore.

In addition to these two complete translations, there have been a number of partial translations published. One is a small pamphlet, Essence of Ribhu, available by download from Sri Ramanasramam – www.sriramanamaharshi.org . The other is The Heart of the Ribhu Gita, by F Jones, Los Angeles: Dawn Horse, 1973.

Nome at satsang

Nome has been teaching Self-inquiry, as taught by Sri Ramana, for about 30 years. He gives satsangs and holds retreats at the temple of The Society of Abidance in Truth (SAT), in Santa Cruz, CA, USA. For more information go to http://www.satramana.org. He has translated and published a number of books of Advaita Vedanta that otherwise would not be available in English. Many of these translations were done in collaboration with Dr. Ramamoorthy.

Mahasivaratri with Arunachala: By Richard Clarke

The night of March 6 – when there was no moon – was Mahasivaratri this year. This night honors Siva, seen in nonduality as Being-Consciousness absolute. It is the association with Siva that makes Arunachala such a holy mountain.

Instead of going into town to a temple, or doing pradakshina – walking around Arunachala – we decided to hold a Siva Puja at our house. Here are some photos.

The Altar set up near sun down

Mahasivaratri altar

The altar has a picture of Siva, a lingam, a photo of Nome, and various puja materials.

Arunachala is is the background.

Puja Materials

Puja materials

Fruit and a coconut are common offering.

For Sivaratri it is important to have Bilva leaves as an offering.

Camphor is there for later use.

Puja at midnight

Richard at Mahasivaratri Puja

Richard is offering Puja to the Sivalingam.

Coconut milk, cows milk, ghee, bilva leaves and flower petal are offered in turn.

Richard at Puja

Lingam after Puja

lingam after Puja

After the Puja here is the broken coconut.

The lingam is covered with bliva leaves and flowers.

Dawn over Arunachala after Mahasivaratri night

Arunachala Sunrise after Mahasivaratri night

Richard and Carol were up most of the night, listening to recordings of chants, and spiritual discourses from their teacher, Nome.

In quiet times we meditated. For us this is a most holy night.

Altar at dawn

Mahasivaratri altar after Pjua at dawn

Here is the altar at dawn. The lingam has been put back in its usual place, and wrapped with a flower mala.

Now we will go downstairs and go to sleep. This is along night, but spiritually fulfilling.

Self-Inquiry_The Science of Self-Realization: By Dr. Harsh K. Luthar

According to Advaita Vedanta, the science of Self-Realization (which we call Self-Inquiry), requires a different approach than the sciences involved in discovering the complexities of the Universe. Both approaches are similar in one way in that our consciousness with focused attention and awareness is used as an instrument of perception to gain knowledge.

Sciences involving the exploration of the universe and its laws focus the attention outside to perceived objects (time, space, matter, laws of motion, gravity, mass, etc.) to determine their nature. When attention and awareness are focused on such analysis, the relationships between various objects according to universal laws becomes clear. This is due to the inherent power of consciousness to discover and make known to itself anything that it focuses attention on. That is how sciences (Mathematics, Physics, Medicine, etc.) move forward.

However, the theoretical limit to understanding objective phenomena is always there to the extent that the observed phenomena is based on the very nature of the observer. It is not clear how precisely the relationship between the subject and the object can be determined scientifically. Philosophically, this is due to the logical difficulty of separating the subject from the object and demonstrating their independence.

Science of the Self, however, is a radical departure from the physical sciences and has a different aim. Here attention is directed inwards towards the subject and not outwards towards objects of perception. The classic methodology given by Sri Ramana for Self-Inquiry is to ask oneself with attention and inquire, “Who am I?” This is done in order to introvert the mind and drive it deeper into its source. In Self-Inquiry, the quality of consciousness itself becomes the center of attention. In this method, consciousness is not focused anywhere or on anything other than itself.

Language is not perfect but there are many ways to say this. Attention focused on attention itself is Self-Inquiry. Consciousness becoming self-focused is Self-Inquiry. Mind turning inwards to its source is Self-Inquiry. Awareness aware of itself is Self-Inquiry. All of these are variations of the same process and basically refer to the same thing. These statements indicate that one should quietly abide in one’s own sense of identity and being with full awareness.

This is not an easy notion to grasp. The Self-Inquiry methodology does not present the aspirant with an image or a sound to concentrate on. Because we are so dependent on our sense of hearing and sight even for meditation and prayer, Self-Inquiry presents a challenge. People often find it difficult to know what to focus in doing the Self-Inquiry because they associate their identity and thus consciousness strongly with the body.

This is why Sri Ramana used to say that Self-Inquiry is not for everyone to take on immediately. I have observed this phenomena carefully for a long time. People find meditation, yoga, tantra, chakras, and kundalini methods much more interesting and exciting to talk about and practice than Self-Inquiry. It is because all of these Yoga systems are directly or indirectly based on producing changes in the physical or the subtle bodies which one can experience.

Consumption of experience in some form or another is natural to all living beings. Self-Inquiry points, however, to the subject; the one who experiences. What is the nature of the one who experiences? Self-Inquiry shifts our attention from perception to the perceiver. Who is the one who perceives and experiences reality?

The practice of meditation and yoga leads the mind to temporarily withdraw the senses from objects of perception. However, internal perceptions in meditative states or Samadhi will most likely still exist. These internal perceptions may manifest in a number of ways including that of visions of angels, holy sages, the Goddess. Various spiritual and religious symbols often appear spontaneously in the mental eye of the aspirant during meditation or contemplative prayer and there may also be experiences of lucid dreaming states. So even in higher meditation states, the distinction between the subject and the objects of perception continues as we engage in and consume one experience after another.

Self-Inquiry, on the other hand, is found to be boring and irrelevant by many people because it promises them no special experience to enjoy other than being their own self. People should always do what feels natural. Nothing can be forced.

Eventually with the practice of meditation and other types of yogas, the mind becomes more subtle. The understanding of the nature of consciousness as free from outer perception (of physical objects) as well as internal perceptions (dreams, visions, other mental experiences) can then start to emerge. Once the independent nature of consciousness (free from all perceptions) is understood, one can recognize the essential quality of existence and pure being in the midst of various experiences.

When attention/awareness become self-focused, that is called Self-Inquiry. When attention lights up attention, awareness lights up awareness, consciousness lights up consciousness, Self is Realized as Sat-Chit-Ananda, the ultimate subject, the very core of being. Sri Ramana called it simply the Heart, whose nature is that of silence which is beyond all understanding.

Lovers Love Completely: The Goddess Mystery. By Dr. Harsh K. Luthar

image

Picture of Arunachala by Gabriele Ebert

Song to the Goddess

Either let me be intoxicated
in your love completely
or put on my robes of joy
and rob me absolutely.
Judge me guilty
in the court of love
or absolve me absolutely;
find me flawed if you like
but never hold me weakly.
No middle ground is possible
for lovers who love completely! 

Love, Consciousness, and Bliss

The great sage of Arunachala, Sri Ramana Maharshi, used to say that all deep thinking people are fascinated by the nature of consciousness. The outer world of time and space is known only through ones’ own mind. Therefore, the mystery of mind and consciousness has been a magnet of attraction for philosopher, yogis, sages, and scientists. Upanishads say that one should know “That” by which all else is known.

What is “That”, which makes all else visible and known? The ancient philosophy outlined in the Upanishads, the sacred Hindu scriptures, refers to “That” as Sat-Chit-Ananda, the core of one’s being which is Absolute Bliss, Absolute Existence, Absolute Consciousness, and we can also say that it is the same as Absolute Love which makes all human love possible. Sri Ramana used to say that “Love is the actual form of God.”

For one irresistibly pulled by the hunger of Self-Knowledge that manifests in one’s own heart, the turning within to “That” Absolute Love and Bliss happens at some point. When consciousness spontaneously starts the process of scanning its own formless form, this churning results in the beauty and self-delight of awareness which underlies all manifestations of energy (Shakti).

Appearance of the Supreme Goddess

In many of the mystical traditions of Hinduism, the manifestations of this energy, resulting from consciousness becoming focused on its own nature, take the forms of Devi. Devi is the Supreme Goddess, who appears in visions and dreams of devotees according to their mental and spiritual condition to nurture, protect, bless, and guide them.

The Goddess is depicted in Hindu art in hundreds if not thousands of ways. This art is part of the Indian history, culture, and Hindu traditions. It comes from the inspired imagination of the artists and is based on the ancient stories about the Goddess and Her powers.

However, no artwork can really capture the form of the Goddess who appears in the mystic eye of the aspirant. She appears to each devotee in a unique way according to what best suits the nature and personality of the person at that time. As the yogi evolves in the spiritual path, the visionary forms of the Goddess can change along with that.

So a relationship develops between the devotee and the Goddess or the Divine Beloved. Like human relationships between lovers, it is not always easy.

Sometimes, the devotee cannot bear the separation and wants immediate union and consummation. He may even blame and question the Goddess as to why She has left him in the middle of the path after taking his hand.

Song of Despair to the Goddess

Play hide and seek
not too much longer
and risk this longing
get even stronger;
when people ask unashamedly
why your love flees from me
what honest answer can I make
and can you also say for sure
that in choosing me as your lover
you have made some grave mistake.

But the Goddess realizes that it is not time and waits for the moment to be ripe for the final liberation. Many of the love poems of mystics to the Goddess have come from this intermediate level of spiritual experiences where the Supreme Beloved appears to plays hide and seek with them.

Sri Ramana and Marital Garland of Letters

In the classic Tamil poem, “The Marital Garland of Letters” the Sage of Arunachala, Sri Ramana Maharshi, chides the Divine Beloved in some of the verses and apologizes for having done so in other verses. He begs Arunachala to fully embrace him (as the devotee) and utterly consume him in love; Because only then he will have peace.

Ramana writes:

Verse 23. “Sweet fruit within my hands, let me be mad with ecstasy, drunk with the bliss of Thy essence, Oh Arunachala!”

Verse 34. “Unless Thou embrace me, I shall melt away in tears of anguish, Oh Arunachala!”

Verse 60. “In my unloving self Thou didst create a passion for Thee; therefore forsake me not, Oh Arunachala!”

Hindu Mystical Bhakti Poetry

The love pattern of alternating between despair and ecstasy (Does She/He love me or love me not), joy and sadness (When will the Goddess/Divine Beloved visit again) is common in the poetry of many Hindu saints and mystics. Even the seeming confusion about the relationship itself, which makes the devotee beg sometimes for love and other times actually blame, chide, and command the Goddess/Divine Beloved, can be seen in some of the poems including the Marital Garland of Letters.

Although the Marital Garland of Letters by Sri Ramana is embedded in the Indian spiritual, historical, and cultural context, the symbolism of a lover who is in complete despair because of an incomplete consummation with her/his beloved is universally understood.

Summary

People who are in love with and fascinated by the mystery of consciousness have felt that mysterious pull of the Heart from within themselves. Who can really explain ways of the Divine and the different forms She/He manifests in.

What is the first step on this path of love? No one can say for sure. Was it the smile and look of a Sage, the grace of the Divine Mother, the kiss of the Goddess, or the kindness of a teacher or a friend? There must be many possibilities that make us aware of the Heart within, whose nature is Sat-Chit-Ananda, that which is the source of the ultimate bliss.

This memory once awakened brings upon the experience of pure being, and attracts the devotee to the truth of her/his own nature. This gentle pull within makes itself felt. It does not let go until the Truth of one’s own Heart is recognized, and there is nothing left to let go.

Some say that it is the Goddess Herself, who takes the devotee into the Heart and then reveals Herself as the Universal Heart. The complete identity between the devotee, the Goddess, and the Heart thus established, everything disappears. There is only that Heart of Love and Fullness, eternal consciousness completely at rest in its own nature.

Knowing That is Self-Knowledge. That is the final consummation.

I came to feed on Thee, but Thou hast fed on me; now there is peace, Oh Arunachala!” Verse 28. Marital Garland of Letters.

NOTE: Some of the verses on the Goddess in this article are from a longer poem on the Goddess by Dr. Harsh K. Luthar.

kurta

 

 

Bliss – The Source and Meaning of Life: By Michael Bowes

This article was originally written on May 9, 2006 and posted by Michael Bowes on the old HS blog.

Picture below is by long term HarshaSatsangh member Alan Larus at http://www.ferryfee.com/tree.htm

One weekend in the early 1990s, my friend Narayan and I went to Saint Louis, Missouri to visit with Swami Chetanananda. Narayan and I have known Swami since the late 1980s. On Sunday morning of that weekend we were eating breakfast with Swami and the other residents of the temple, and according to the custom there, we were all reading a portion of the newspaper.

When reading the paper, Narayan nearly always goes straight to the “funnies”.

We were all reading and eating. Swami was at the head of the table, I was to his left, and Narayan was to my left. At some point Narayan nudges me and hands me the funnies. He pointed to the “Donald Duck” comic strip.

Donald Duck was in the Himalayas searching for his guru. And there were signs posted in the mountains that said “Guru”, and then an arrow would be pointing to a certain direction. And Donald followed the signs and arrows until finally, at the top of a mountain peak sat the guru with a personal computer in front of him.

Donald Duck asked the guru, “What is the meaning of life?”

The guru didn’t answer; but the computer started printing out something that couldn’t be read on the comic strip.

The gag was that personal computers were becoming the rage, and now even the guru was using one to divine the mystic truths.

But another peculiar thing was that Narayan and I were searching for a guru and a spiritual home; and now, thanks to Donald Duck, the stage was set for that possibility.

I nudged Swami and handed him the funnies while pointing to the Donald Duck comic strip. He read it and handed it back without saying a word, and continued to eat breakfast. After breakfast Swami went to prepare for his weekly public talk. The rest of us cleaned up after the meal and relaxed until the beginning of the service.

Swami began his Sunday morning talk and I really don’t remember the topic; but near the end he announced that he was going to reveal the “Meaning of Life”. He was going to reply to the question in the funnies.

Swami started by saying, “The meaning of life is bliss.”; and the following is a very loose paraphrase of what he said to explain that statement:

There is an “ocean of bliss” that is the source, the cause and support of all that we see; And in its manifest forms that bliss is experienced as amrita, rasa, love, joy, happiness, fun, hope, peace and even as pain and suffering. Pain and suffering serve as motivation for us to find a way to return to our original state of bliss.

We were all born from bliss. We arrive in this world because one day or one night our parents engaged in a blissful activity, and as a result we were born. From that day on, all of our conscious and even subconscious activities are meant to help us either directly or indirectly to achieve bliss and happiness.

As children all we really wanted to do was play. Our true unconditioned nature is playful. But, as we start to get a little older, we are forced to go to school and we are conditioned by society to perform certain useful functions.

But bliss, happiness, satisfaction, etc. are still the primary objective of all of our behaviors. Our parents and our society force us to go to school so that we can get a job, so that we can earn money, so that we can be happy.

We marry because we believe that another person will fulfill us and make us happy. We have children because we think that will make us happy. Everything that we do is ultimately for happiness and bliss. Even so called, “selfless love” only serves to satisfy ourselves. We believe that by performing our self-ordained duties that we will be satisfied.

A short time after I heard these words from Swami, I directly experienced that “ocean of bliss”. Our own true nature is something that cannot be imagined, and it is truly inexpressible. Since then, even though I have gone through some dark times, it isn’t possible for me to worry or lose my connection to that blissful being, the “ocean of bliss” that is our own true nature. And I have a lot of fun. I can’t seem to avoid it.

I began to experience this truth because of an encounter with the “funny paper”.

Love and peace to all,
Michael Bowes

Wisdom Eye: The True Guru: By Dr. Harsh K. Luthar

“Who is a master? He is the Self after all.” Ramana Maharshi

The company of peaceful Sages (Satsangha) and living in Ahimsa (harmlessness) is considered the primary influence that leads to Self-Realization. The forced attempts to discard various habits and conditioning and practicing different techniques to calm the mind have built in limitations. However, such methods can be pursued with benefit if one is already inclined towards these practices.

When strong inner motivation is present, one is automatically propelled towards Self-Awareness and Meditation. The fog of confusion then quickly evaporates and leads to Self-Seeing, Self-Being, Self-Realization, and Silence of the Heart.

Meditation and mind calming methods, can be effective at many different levels if practiced in the context of a clear understanding. Such practices, however, cannot by themselves end the fundamental agitation of the mind which continues at more and more subtle levels and causes suffering.

The nature of the mind is to hanker after that which is not real and is constantly subject to change. Not knowing who we are, where we come from, and where we are going, we still continue chasing after dreams built on the sand castles of desires.

If we become aware of this, we can see the primary nature of suffering, and direct our attention to the mystery of life and the nature of our perceptions.

In Indian spiritual traditions, a guru serves as a conduit to help us along the path. However, many things we hear about gurus these days are not appetizing. Still, if we realize the truth of the pure teachings, that the Supreme Reality is indeed our own Heart which guides us, then we can walk the path lightly without being misled.

The Self Always Reveals It Self from Within. Listen. Remain aware.

Be utterly indifferent to the clever words, miracles, and magical techniques that promise salvation. If you have the courage, open your wisdom eye and see clearly what attracts you to such things and people.

What is it that these gurus have to give you that you do not have? Question seriously and honestly and investigate the root of your hopes and fears.

There are many active marketers of “spiritual wisdom.” It has now become a public relations game with the many modern gurus as they compete in the free market of spirituality. Many spiritual teachers today attempt to distinguish themselves on the basis of their “enlightenment”, their spiritual experience, and how “awake” they are. Some claim that by their magical touch, shaktipat, or willpower, they can create miracles and remove obstacles from someone’s path. We cannot say that all such teachers and gurus are good or bad. But we have witnessed enough scandals among spiritual teachers to conclude that there is a need to be alert to the human tendency of those in power to exploit others financially and even sexually. Some teachers, giving satsang, and teaching yoga and advaita, are no doubt good and genuine people, but others may be quite ignorant and have generally bad tendencies.

I will share with you briefly a story. One time, I was walking my teacher, Chitrabhanu-ji, back to his apartment and we were speaking about the guru-disciple relationship. During the conversation, he said to me, “You should never follow any guru.” I was quite surprised to hear him say that because you see Chitrabhanu-ji was my spiritual teacher and mentor and I referred to him as Gurudeva. All Indian spiritual traditions in Hinduism, Jainism, Buddhism, in fact, have the guru-disciple relationship at their core. So I asked Chitrabhanu-ji, “Gurudev, why do you say this? Why do you say that I should never follow any guru?” My teacher smiled and said, “Well, what if the guru goes crazy and starts acting nutty?” So I had a good hearty laugh.

My teacher, Gurudev Chitrabhanu-ji, was also my friend. I was only 21 when I met him. He was then 56 and now he is in his mid 80s (written in 2006). During the time spent with him, I had the sense that he wanted to make sure that I understood the realities of life and was fully independent and able to think on my own. His success as a teacher was that he made me independent of himself as well. Chitrabhanu-ji used to say that…” a real guru is like an ice cube. He cools your consciousness and then disappears without a trace.” From my teacher I learned the sacred philosophy of Ahimsa (harmlessness), which is the cardinal principle of Jainism. Mahatma Gandhi of India was an exemplar of the practice of Ahimsa in the last century.

After some years, when I left my teacher to go back to graduate school, he said that I should always remember the principle of Ahimsa and keep that as my ideal. From Ahimsa follows being able to understand many different points of view and to approach situations with awareness and compassion. During the years that I studied with my teacher, he never asked me for anything. No money, nothing. Actually, I had nothing to give. At that time I used to teach yoga to earn a livelihood and it was barely enough to pay the rent and eat.

Sometimes I see gurus who treat their students badly and even exploit them financially and in other ways. I see the huge contrast between that and how my teacher treated me, despite my youth and immaturity, with the utmost respect and courtesy as a human being and his equal. So I tell students on the spiritual path that it is never a good idea to hang around a so called guru or a spiritual teacher who demeans you or insults you or disrespects you in any way. It does not matter if such a person is charismatic or if your friends adore him or her. In Patanjali’s ancient yoga sutras, Ahimsa (harmlessness or nonviolence) is mentioned as the first principle of yoga. A guru or a teacher whose words and attitude carry and convey violence cannot be good for you.

Understand that, like you, most gurus and spiritual teachers today have their own personal challenges and suffering. You need not judge others too harshly. Yet at the same time one must be free to follow one’s own vision. With compassion for others and one’s own self, one should keep one’s focus utterly, totally, and completely pure. This means that you should not give in to the attraction of confusion, and compromise in seeking the Truth by creating a permanent dependence on another person. If a guru creates circumstances and subtly encourages you to do become dependent or submit to his/her will, know that such a person is controlled by his or her own power needs and greed. What can such a person give you?

When I first met my teacher he told me frankly, “I cannot give you enlightenment. Gurus who claim such a thing deceive their students. To become Self-Realized, one must carefully investigate the mind and perceptions and meditate on the nature of the Self.”

I pass this on to you. No one can give you the Truth. Truth is always revealed from the inside. And when it comes, you see that your own essence is that of Truth. That is our mystery that the perfect and complete love that we long for is ultimately seen in our nature and our own heart. The ancients called it the Heart, Sat-Chit-Ananda, Existence-Knowledge-Bliss, which is our very being.

Do not settle for anything less than the Heart, your own Heart. Do not settle for anything – keep going until there is nothing left to settle for.

Let your effort be absorbed in peaceful Self-awareness. There is absolutely nothing else to be done.

Nothing given,

nothing taken.

See the sights,

be not mistaken.

You have everything you need.

Think not that you must awaken,

now or at some later date.

Know this for certain,

That You Are Already Wide Awake!

Abide in that Heart of Being.

You Take My Breath Away: By Dr. Harsh K. Luthar

The Vegan Chef

Since we consider many possibilities about the future, we can consider the possibility, that thoughts and imagination can come to a complete halt in the presence of the supreme and true love. There is a saying in English that poets and lovers use, “You take my breath away.” It has deep meaning. Whoever or whatever takes your breath away is your Guru, Guide, and the Goddess.

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A Letter from Harsha (2001)

My Dear and Wonderful friends,

Spiritual methods are useful to an extent and they are prescribed according to the inclinations of people. They are meant to help you accept your own Beauty. Spiritual practices are meant to make you aware of your overwhelming beauty seeping out everywhere.

The final barrier to seeing the Seer, or being the Seer, is an extremely subtle one. Grace allows for self-surrender to the Divine and this bridge is crossed. The Seer, The Seen, and the Process of Seeing merge Here and the Self-Existent, Ever Present Reality Dominates in all its Nakedness. The ancients called this Self-Knowing, Sat-Chit-Ananda. Existence-Knowledge-Bliss. It is Existence Knowing It Self in Pure Bliss.

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