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The Most Powerful Yoga

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Meet your own self. Be with your own self, listen to it, obey it, cherish it, keep it in mind ceaselessly.

You need no other guide. As long as your urge for truth affects your daily life, all is well with you.

Live your life without hurting anybody.

Harmlessness is a most powerful form of Yoga and it will take you speedily to your goal.

This is what I call nisarga yoga, the Natural yoga.

It is the art of living in peace and harmony, in friendliness and love.

The fruit of it is happiness, uncaused and endless.

Nisargadatta Maharaj in “I Am That”

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Food is Sacred

Vegan Salad with Mango pieces

Sri Ramana spent many years cooking for others at the Ashram and even gave precise instructions to those in the kitchen on cooking! He was a taskmaster and did not allow any food to be wasted.

The Upanishads remind us that food is sacred. “Food (anna) itself is Brahma” ~  Taittiriya Upanishad.

Bhagavan Ramana taught the devotees that food influences our body and mind, and should be selected with care, prepared well, and eaten in moderation.

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Sri Ramana Maharshi’s Mother: Mahasmadhi

Bhagavan and His Mother

Sri Ramana’s mother lived with him in physically difficult conditions and in poverty in the caves of Arunachala. Life was hard for her due to her age as well. One day, Bhagavan Ramana’s sister came and said to their mother, “Mother, you are not well. Come, I have a comfortable house.” She refused and turning to Bhagavan told him, “I want to die only in your arms. After my death you may even throw away my body into some thorn bushes, it does not matter.”

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People of intelligence examine their own mind! ~ Sri Ramana

People of intelligence examine their own mind! ~ Sri Ramana

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People of intelligence examine their own minds

This quote can be found in the “Letters from Ramanasramam” ~13th August, 1946. In this simple comment made in the conversation, Bhagavan teaches us that intelligent and reflective aspirants focus their energy in scanning their own mind and consciousness. It is only by carefully examining the mind, one realizes the ultimate nature of perception.

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Some Similarities between Jnana Yoga and Kundalini Yoga: by Vib “Vibri” Ribbon

Some Similarities between Jnana Yoga and Kundalini Yoga:

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Kundalini Yoga

Kundalini-Shakti is in traditional Indian spiritual sources described as the energy that propels man to liberation. Thus, awakening this energy in the body(mind) of the practitioner is central in some liberation teachings, most notably, the Kundalini Yoga systems and the Tantra Yoga systems. As the energy moves in the central channel in the body from its resting place and source in the Muladhara Chakra to the Sahasrara Chakra, and enlivens the passive element of the mind, liberation is said to ensue.

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The Method For Self-Realization: By Dr. Harsh K. Luthar

The Method for Self-Realization

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Sometimes we see people debating the language and methodology of Sri Ramana’s teaching. The question is often raised, “What is the purest form of Ramana’s teaching”?

The answer is obvious. That form of the teaching is the purest, which works for you. What bring you to Self-Knowledge and Self-Realization is the highest teaching.

Sri Ramana’s teaching is very straight forward. Despite the volumes of books and hundreds of expert commentaries, the essential teaching is simple. It is all an open secret for everyone to see.

Sri Ramana always emphasized that our nature is that of pure, unstained consciousness. “Awareness is another name for you”, the Sage of Arunachala used to say. Our spirit is of the nature of unbroken awareness that continues regardless of what our physical makeup is or what mental state the mind is in (sleep, dreaming, waking). If we deeply understand this, we have arrived at the…

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I Entered the Heart a Stranger: By Dr. Harsh K. Luthar

The Experience of the Heart.

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For many years, I have been sharing the following quote on Facebook.

“I entered the Heart a stranger and saw that I myself am the Heart.”

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We are all One Heart

The most precious thing we give to each other is our sincere attention and presence.

When we come together, let us do so in the spirit of love and reverence for all life.

When we part, let us do so in the spirit of peace and goodwill towards each other.

Ultimately, we carry each other in the Heart because we are all One Heart.

All Smiles

 

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Give Up The Sense Of Doership ~ Sri Ramana

Give up the sense of doership

Bhagavan Ramana says in Talk 41 (Talks with Sri Ramana Maharshi) that one should give up the sense of doership in order to be free from the bondage of birth and death. Bhagavan is saying that karma pertains to the body/mind. If we give up the sense of doership, the karma will go on or drop away. Either way, it is not our concern.

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“Mind Your Own Business”, said Ramana Maharshi

The sun is simply bright


One day, one of the devotees came to Bhagavan Sri Ramana Maharshi and said in an excited whisper, “Look, Bhagavan! Just look at that man! ” Everyone turned to look. We saw a gentleman who was asleep, swaying back and forth. The devotee who had approached Bhagavan complained, “I have been watching him for the past few days. He always sleeps in Bhagavan’s presence.”

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