Luthar’s Chaimacolate: The Natural Low Carb Super Energy Drink

Harsh K. Luthar - Flying

Harsh K. Luthar – How I feel after Chaimacolate

By Dr. Harsh K. Luthar

Have you heard of Chaimacolate? It is pronounced Chai-Ma-Co-Late

Of course, you have not! I just made this term up to describe the Super Rich Energy drink that I have been taking off and on for the last year. Continue reading

Is Learning Sanskrit Required for Self-Realization?

Dear Harsha,

In my reading on the web, I often come across Sanskrit words that I don’t understand. Some of my friends are learning Sanskrit. Is learning Sanskrit necessary to make progress on the spiritual path and for Self-Realization? What are Sri Ramana’s views on this.

Curious Seeker

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What Is Sadhana? By Dr. Harsh K. Luthar

Dear Harsha,

I have come across the Sanskrit term “Sadhana” in many articles on Eastern spirituality. What is the true meaning of “Sadhana” and what is the goal?

A Seeker Continue reading

What is the meaning of Supreme?

Dear Harsha,

I have a very specific question about the quote from Ramana Maharshi’s talks with Paul Brunton. He says “By repeated practice one can become accustomed to turning inwards and finding the Self. One must always and constantly make an effort, until one has permanently realized. Once the effort ceases, the state becomes natural and the Supreme takes possession of the person with an unbroken current. Until it has become permanently natural and your habitual state, know that you have not realized the Self, only glimpsed it. ”

My question is about this word “Supreme.” I find this word also in Nisargadatta and I am wondering if it is an unsatisfactory attempt by the translator to translate some term, or if it is accurate. I mean, why not translate it as “the Self” or “I Am” or “God” ? My best guess is that it is a placeholder word for what is ineffable and inexpressible but within the possibilities of experience.

Curious to hear yours or anyone’s thoughts on this.

David Continue reading

Book Review of _The Blue Zones_: by Dr. Gregg Carter

Dan Buttner’s The Blue Zones (National Geographic Society, 2008) is a great read for those wanting to keep up with the science of aging but not wanting to read the associated academic journals. In the early 2000s, the National Geographic Society sent a team of longevity experts to those 4 slender geographic areas of the world where people are much more likely to attain the age of 100, in good health, than all other places on earth. The areas are Loma Linda, CA, USA (virtually all 7th-Day Adventists); the Nicoyan peninsula in Costa Rica; the interior hill country of Sardinia; and the northern interior of Okinawa. Though difficult to parse out, the teams found commonalities among these 4 Blue Zones and assessed that longevity was a function of these factors: Continue reading

How And Why I became a Vegetarian: By Tony O’Clery.

In 1985 on a visit to family in Australia I was on Bondi Beach, where I ate a hamburger. I fell asleep on the beach and had a strange dream that I was a cow. I saw the whole process of the slaughterhouse, including fear, smells, noises, terror, cruel treatment etc.

It was a horrifying nightmare and I awoke saying aloud ‘They know, they know they are to be cruelly slaughtered’. That day I became a vegetarian. I had always said that if I ever really thought about the morality of eating meat, I would probably stop. Continue reading

Our Daily Calcium (Part II) – Triple Strong Calcium Plan: by Dr Damiana Corca

Learning about calcium’s functions and its related diseases is all fun and interesting but the bottom line is that we need useful information that we can actually apply in our daily life.

Here it is! Not only a triple strong calcium plan but how about a triple square plan? OK, enough mathematics, let’s get it going already. Continue reading