Worries Do Not Belong To You!

September 25, 2017

Harsha . ADVAITA & YOGA, Hinduism, Love, Meditation, Self-Inquiry, Spirituality, TEACHERS, Wisdom, Yoga . ADVAITA, Harsh Luthar, Heart, Hinduism, India, Nonduality, Personal Growth, Ramana Maharshi, Self-Inquiry, Self-Realization, Spirituality, Yoga

The basic tenet of Advaita-Vedanta is that our original nature, the nature of the Self, is Sat-Chit-Ananda-Nityam-Purnum. Sat means Existence. Chit refers to Consciousness. Ananda means Bliss. Nityam mean Eternal. Purnum means whole or complete.

These are not qualities of the Self but its very nature as One monolithic whole. The Self is One without a second, A Mass of Conscious Bliss that is Eternal and Whole. When we experience the Self, we see that the ancient sages were very precise in describing our nature. It is unmistakable and leaves no room for any thought or doubt. Sages teach us that what comes and goes is not our true nature. What is transient has no permanent power or hold on us.

Although we view our personality as made up of mental traits and thoughts, Advaita teaches us that even our mind and thoughts are transient as they are constantly undergoing change. If our identity is based on mental fluctuations, suffering is the natural result.

Sri Ramana, the Sage of Arunachala, taught that through reflection, introspection, and self- inquiry, we can see through our mental conditioning, be free of it, and go beyond it.

Then we see that what comes and goes is not our nature.

Here is a conversation with Sri Ramana and a visitor to illustrate this point.

A visitor said: “I suffer from worries without end; there is no peace for me…” Sri Ramana asked: “Do these worries affect you in sleep?” The visitor admitted that they did not.

Sri Ramana asked him again: “Are you the very same man now, or are you different from him that slept without any worry?”
The visitor said, “Yes, I am the same person.”

Sri Ramana then said: “Then surely those worries do not belong to you. It is your own fault if you assume that they are yours.” (From Maha Yoga by K. Lakshmana Sarma).

The Self Cannot Be Found In Books

Harsha . ADVAITA & YOGA, Gurus, Meditation, Ramana Maharishi, Self-Inquiry, Tantra, TEACHERS, Wisdom, Yoga . ADVAITA, God, Harsh Luthar, Heart, Hinduism, Meditation, Ramana Maharshi, Self-Inquiry, Self-Realization, Spirituality, Yoga

“You may go on reading any number of books on Vedanta. They can only tell you ‘Realize the Self’. The Self cannot be found in books. You have to find it for yourself in yourself.” Bhagavan Ramana in Gems ~ Chapter 8.

Sri Ramana here states the truth directly and unmistakably. No matter how many books one reads, one cannot gain Self-Realization.

Reading, thinking, and conceptualizing involve mental activity. Yet, it is this mental activity that distracts us and covers up the pure essence of being.

It is the mind itself that has to subside into the Heart and dissolve in it. Upon the merging of the mind in the Heart, the Self, recognition of our true nature is instantaneous. With the mind absent as the intermediary, the wordless Realization is immediate. One recognizes and says that “It has been Me all along. I am the Self.”

This recognition is beyond thoughts, words, and concepts. We use the words only to indicate that our real Self stands always Self-revealed.

Bhagavan Ramana teaches that once we become conscious of our power of attention to scan its own nature, we should focus on that.

in the classic quote given at the beginning of the article, Bhagavan Ramana emphasizes the role of deliberate and conscious introversion of the mind by shifting our attention from perceptions to the perceiver via self-inquiry.

OM Shanti!

Namaste

Note: The featured picture is from Mirela Skerbic on Facebook

The Nature of Joy

Harsha . ADVAITA & YOGA, Gurus, Hinduism, INSPIRATIONAL, LIFESTYLE, Love, Meditation, Ramana Maharishi, Self-Inquiry, Spirituality, TEACHERS, Wisdom, Yoga . God, Grace, Harsh Luthar, Heart, Meditation, Personal Growth, Self-Realization, Spirituality, Yoga

I have left all my practices,

and words of the wise

now sound like noises

in the city at lunch time.

On entering the heart of awareness,

I saw that

joy is simply the glow of contentment

devoid of longing.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Nature of the Ego

Harsha . Advaita and Yoga, Arunachala, Gurus, Hinduism, INSPIRATIONAL, LIFESTYLE, Meditation, Self-Inquiry, Spirituality, TEACHERS, Wisdom, Yoga . Arunachala, Ego, Grace, Gurus, Harsh Luthar, Love, Meditation, Ramana Maharshi, Self-Inquiry, Self-Realization, Yoga

“When the ego rises, all things rise with it. When the ego is not, there is nothing else. Since the ego thus is everything, to question ‘What is this thing?’ is the extinction of all things”.

The quote above from Bhagavan Ramana is from ‘Reality in Forty Verses’ (‘Ulladu Narpadu’), v. 26. It can be found in Bhagavad’s “Collected Works”.

Here Bhagavan eloquently points out that one cannot force oneself to give up the ego. The very attempt to discard the ego, is itself based on the assumption of separation from the whole. In other words, the effort to conquer the ego is based on egotism!

Such forced efforts to overcome the ego end up only reinforcing the notion that we are “separate” from the Universal Existence. With such attempts, the nonexistent phantom of the ego appears real in our imagination.

Hence Bhagavan Ramana says, “Question, what is this thing, this ego which manifests as a sense of separateness from the whole”? Where does it come from?”

This inquiry requires us to simply bring our attention to the sense of identity, the sense of “I AM”. It is only by bringing quiet, nonjudgmental attention on the ego, that the ego can be see through as unreal. The method is simple and yet the mind has to be made pure and subtle to grasp it.

Love to all

Namaste

How to Begin Self-Inquiry: By Dr. Harsh K. Luthar

Harsha . ADVAITA & YOGA, Bhagavad Gita, Gurus, Hinduism, INSPIRATIONAL, Meditation, Self-Inquiry, Uncategorized . Buddhism, Harsh K. Luthar, Ramana Maharshi, Religion and Spirituality, self-inqiry

The play of concepts is endless. Concepts about the body, the mind, spirit, etc. It is the quicksand which entangles one more and more. It is the stuff of religion, philosophy, spirituality, great writers, great thinkers, great teachers, great leaders, etc.

The presumption to teach and help others to improve themselves reveals the unrelenting grip of the ego. Sri Ramana used to say that our first duty is to realize our true nature.

The wise say, that, “I am the doer” notion is bondage (See the Bhagavad Gita). This is a very deep philosophy and requires a subtle understanding of how to remain balanced in life.

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The Heart of God:The Nature of Self-Realization. By Dr. Harsh K. Luthar

Harsha . Advaita and Yoga, Bhagavad Gita, Gurus, Hinduism, INSPIRATIONAL, Meditation, Ramana Maharishi, Self-Inquiry, Spirituality, Wisdom, Yoga . ADVAITA, God, Harsh K. Luthar, Heart, Meditation, Ramana, Self-Realization

The difficulty in many of our conversations about spiritual insight is that the true understanding is not intellectual or conceptual, but absolutely direct. It is clear and direct without the medium of the mind.

Truth has never been a monopoly of a particular religion or spiritual tradition. How can it be? Some may disagree, but in my view, God does not play favorites.

We cannot make Truth our personal property but only allow the quality of Truth to overtake us and shine in us. We cannot possess God but only surrender to the Divine Will and let God take over our life.

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