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You Are Not Your Shadow

Sri Ramana used to say that wherever we go, our mind follows. We cannot escape our troubled mind riddled with endless concerns, anxieties, and fears. Even if we run away to a forest or some holy place or sanctuary, the mind is still with us.

Truly, the conflicted and conditioned mind is like our shadow.

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Meaning of the term “Satsang”

If one gains company of pure hearted, good people in life, one gains everything. In yogic psychology, such an association is known as “Satsang”.

At a practical level, Satsang refers to Spiritual Fellowship or company of others on the spiritual path. Satsang is a Sanskrit term and is made of two words, “Sat” and “Sang”.

Sat means “Truth”. Sat also means “Essence”. Sat also means “Existence”. Sang means to “Be With” or “Embraced By” or “In Company of”.

Combining Sat and Sang, we get Satsang, which means “In the company of or embraced by Truth or the Universal Existence”. 

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Death and Self-Realization

It is the ancient teaching of sages and scriptures that our mental state at the time of death determines our next birth. If at the time of death, we fully surrender to the Lord, the Universal Being, then we merge in God and are freed from all sorrows.

We usually think of that at the time of death what we have loved and thought about during life. Hence the purest souls who have devoted their whole life to serving the God of Love merge in that Universal Love immediately at the time of death and achieve complete liberation.

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The Root of Self-Inquiry: By Dr. Harsh K. Luthar

The ultimate Reality cannot be named. It has no name. There is no one outside of Reality to give it a name.

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Realized Sages such as Bhagavan Sri Ramana have indicated the experience or the state of the Self.  It is what it is.

It is the Heart of Existence, and Existence It Self.  Sri Ramana used to say that It is only Being.

You can call it what you like. Self, No-Self, Shunya, Reality. What difference can it make? The ultimate Reality cannot be named. It has no name. There is no one outside of Reality to give it a name.

Ancient sages taught that the core of our being is pure Sat-Chit-Ananda which roughly translates from Sanskrit as Existence, Knowledge/Consciousness, Bliss as One.

It is devoid of thought or doubt or conflict, but utterly complete and supreme over its domain, its domain being no other than It Self.

It is the Eternal Reality which is not conscious of anything separate from it, being Pure Consciousness Itself.

It is beyond happiness…

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The Nature of Humility

Sri Ramana’s teaching is that the ego/mind merges in the Heart in two ways.

First, we can investigate the nature of the ego and examine the sense of “I” that we naturally feel and see where it arises. To do this, one needs to still the mind and with a purified and subtle intellect trace the “I” back to its source, the Heart. This is the yogic path of Jnana.

The second approach is to simply surrender the ego/mind without reservation to the Lord and accept that it is never our will but the Lord’s will as to what happens. If this attitude of “not my will but thine my Lord” penetrates deeply into our being, then we become accepting of everything. We see that worries and anxieties associated with ego/mind do not belong to us as we have surrendered our individual identity to the Lord. This is the approach of devotion and leads to the ego/mind merging into the Heart where the Lord sits as Eternal Existence.

“If ego rises, all will rise. If the ego merges, all will merge. The more we are humble, the better it is for us”. ~ Sri Ramana in “Gems”, Chapter XIII.

Photo art in this article is from Andreas Farasitis.

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Food is Sacred

May all beings be healthy and happy and enjoy fullness without being too full.

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Vegan Salad with Mango pieces

Sri Ramana spent many years cooking for others at the Ashram and even gave precise instructions to those in the kitchen on cooking! He was a taskmaster and did not allow any food to be wasted.

The Upanishads remind us that food is sacred. “Food (anna) itself is Brahma” ~  Taittiriya Upanishad.

Bhagavan Ramana taught the devotees that food influences our body and mind, and should be selected with care, prepared well, and eaten in moderation.

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Song of Mahamudra:Tilopa

Cut the root of a tree
And the leaves will wither;
Cut the root of your mind
And Samsara falls.

The light of any lamp
Dispels in a moment
The darkness of long kalpas;
The strong light of the mind
In but a flash will burn
The veil of ignorance.

Whoever clings to mind sees not
The truth of what’s
Beyond the mind.
Whoever strives to practice Dharma
Finds not the truth of
Beyond-practice.
To know what is Beyond both mind and practice,
One should cut cleanly through the root of mind
And stare naked.
One should thus break away
From all distinctions and remain at ease.

-From Tilopa’s ‘The Song of Mahamudra’ (translated by Garma C.C. Chang).

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The Nature of Enlightenment in Advaita

Dear Harsha: In many Eastern traditions it is believed that once a person is fully Self-Realized or Enlightened, he or she attains complete perfection and becomes omniscient and all knowing about three periods of time (past, present, and the future) anywhere in the entire universe. What would be Sri Ramana Maharshi’s view on this? Was Sri Ramana really all knowing and perfect in every way?

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Dear Harsha:

In many Eastern traditions it is believed that once a person is fully Self-Realized or Enlightened, he or she attains complete perfection and becomes omniscient and all knowing about three periods of time (past, present, and the future) anywhere in the entire universe. What would be Sri Ramana Maharshi’s view on this? Was Sri Ramana really all knowing and perfect in every way?
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The Nature of Now

Our very nature is that of presence. We are not in the present. We are the present.

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Without a calm mind, one cannot experience the ultimate reality, the underlying oneness, as one’s own Self.

Spiritual practices (prayer, meditation, deep breathing, yoga) have value because they remove the agitation of the mind.

A peaceful mind, steady in awareness, can understand the purest teaching at the most subtle level.

Therefore the practical advice of the sages is to not bother anyone and not be bothered by others.

To reach the highest state and to know one’s own Heart as the Self, one has to become absolutely indifferent to both external and internal perceptions.

i-am-the-now

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Shiva and Shakti-Jnaneshwar

I offer obeisance to the God and Goddess,
The limitless primal parents of the universe.

They are not entirely the same,
Nor are they not the same.
We cannot say exactly what they are.

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Here are some selected verses from Jnaneshwar, a 13th century Indian mystic.

Amritanubhav (The Nectar of Mystical Experience)

Siva Shakti

Chapter One: The Union of Shiva and Shakti

I offer obeisance to the God and Goddess,
The limitless primal parents of the universe.

They are not entirely the same,
Nor are they not the same.
We cannot say exactly what they are.

How sweet is their union!
The whole world is too small to contain them,
Yet they live happily in the smallest particle.

When He awakes, the whole house disappears,
And nothing at all is left.

Two lutes: one note.
Two flowers: one fragrance.
Two lamps: one light.

Two lips: one word.
Two eyes: one sight.
These two: one universe.

In unity there is little to behold;
So She, the mother of abundance,
Brought forth the world as play.

He takes the role of Witness
Out of love of watching Her.

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