How are you? I asked a friend in Manhattan. Oh, I’m just FINE, he said with a laugh—then proceeded to inform me that FINE was an anagram for Fuddled, Insecure, Neurotic and Egocentric. (Actually he used two hyphenated words for the ‘f,’ but I think I’ll leave what they are to your rich imagination.)

The fact is that almost every one of us is (or has been) fraught by a million insecurities—and who could blame us? Consider the world wars our species has endured, the concentration camps and gulags, the ugliness of misogyny and patriarchy that plague so many, in a nutshell, man’s inhumanity to man—all of which leave scars on the collective human psyche. Above all, consider our ephemeral nature, as fragile as a snowflake melting under a hot sun. No matter how big we are in the world, nothing can protect us from old age, sickness and death; yes, when Yama…