The basic tenet of Advaita-Vedanta is that our original nature, the nature of the Self, is Sat-Chit-Ananda-Nityam-Purnum. Sat means Existence. Chit refers to Consciousness. Ananda means Bliss. Nityam mean Eternal. Purnum means whole or complete.
These are not qualities of the Self but its very nature as One monolithic whole. The Self is One without a second, A Mass of Conscious Bliss that is Eternal and Whole. When we experience the Self, we see that the ancient sages were very precise in describing our nature. It is unmistakable and leaves no room for any thought or doubt. Sages teach us that what comes and goes is not our true nature. What is transient has no permanent power or hold on us.
Although we view our personality as made up of mental traits and thoughts, Advaita teaches us that even our mind and thoughts are transient as they are constantly undergoing change. If our identity is based on mental fluctuations, suffering is the natural result.
Sri Ramana, the Sage of Arunachala, taught that through reflection, introspection, and self- inquiry, we can see through our mental conditioning, be free of it, and go beyond it.
Then we see that what comes and goes is not our nature.
Here is a conversation with Sri Ramana and a visitor to illustrate this point.
A visitor said: “I suffer from worries without end; there is no peace for me…” Sri Ramana asked: “Do these worries affect you in sleep?” The visitor admitted that they did not.
Sri Ramana asked him again: “Are you the very same man now, or are you different from him that slept without any worry?”
The visitor said, “Yes, I am the same person.”
Sri Ramana then said: “Then surely those worries do not belong to you. It is your own fault if you assume that they are yours.” (From Maha Yoga by K. Lakshmana Sarma).
Live your life without hurting anyone. ~ Nisargadatta Maharaj in “I Am That”
Meet your own self. Be with your own self, listen to it, obey it, cherish it, keep it in mind ceaselessly.
You need no other guide. As long as your urge for truth affects your daily life, all is well with you.
Live your life without hurting anybody.
Harmlessness is a most powerful form of Yoga and it will take you speedily to your goal.
This is what I call nisarga yoga, the Natural yoga.
It is the art of living in peace and harmony, in friendliness and love.
The fruit of it is happiness, uncaused and endless.
Nisargadatta Maharaj in “I Am That”
Ramana Maharshi often spoke about the true nature of solitude. He has explained a number of times that silence, peace, and solitude are not a function of our environment but our mental state. Indeed solitude is in the mind and not to be found somewhere outside.
I have left all my practices,
and words of the wise
now sound like noises
in the city at lunch time.
On entering the heart of awareness,
I saw that
joy is simply the glow of contentment
devoid of longing.
Part II by Mira Prabhu
Did I go from being a neurotic worrier to a goddess radiating mega-rays of tranquillity in a few short weeks? Sorry, but this ain’t no fairy tale. The sad truth is that I was born with a depressive gene: to see a glass as half-full instead of half-empty can still often be for me a true labor of Hercules. But by putting a positive spin on my life, my fears shrank, my vision cleared, and I could move forward with increasing confidence. Still, there were many times since that I found myself embroiled in situations so dark I could not find a single reason to be grateful.
One such nightmare saw me trapped me in a guesthouse in Rishikesh during the Neelkanth Mahadev temple festival that annually draws close to half a million rambunctious rural devotees down from their villages to worship Lord Shiva. The temple is surrounded by dense forest…
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