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Is Heart the Seat of the Self? By Dr. Harsh K. Luthar

Dear Harsha,

What is the authority on which Ramana Maharshi says that the Heart is the seat of the Self or that is where the Self is realized. Sri Ramana also says at times that the Self is not physical and beyond the body. It seems like a contradiction. If the Self is the Universal Self and is everywhere, how can it be found in a physical location in the human body. This point is not clear to me. Why do we even need to talk about the Heart? Is it just not another concept that causes confusion.

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Spiritual Heart and Self-Realization: By Dr. Harsh K. Luthar

Dear Harsha:

Arthur Osborne, a close devotee of Bhagavan Ramana said that while doing self-inquiry, he tried to focus on the spiritual Heart-center to the right of the chest. However, I have heard some scholars on Ramana’s teaching say that the Bhagavan did not recommend meditating on a specific location and that Arthur Osborne may have misunderstood the essential method and Bhagavan’s teaching.  Is it necessary to meditate on the Spiritual Heart center in order to become Self-Realized? Some well known people like Nisaragadatta Maharaj and Krishnamurthi never mention the Heart in the same way that Bhagavan Ramana does. What is the explanation for this?

Sincere Seekers (composite question)

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How do I Meditate?

How do I meditate…

the breath, the color, or the name?

He (Master) says “It’s all the same

Like branches of a tree

Just go deep in self and you shall be free” Continue reading

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What Is Sadhana? By Dr. Harsh K. Luthar

Dear Harsha,

I have come across the Sanskrit term “Sadhana” in many articles on Eastern spirituality. What is the true meaning of “Sadhana” and what is the goal?

A Seeker Continue reading

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Sweet Lotus Feet by Alan Jacobs

Oh dearest Guru-ji, Great Sri Bhagavan Ramana,
Famous Sage of holy Mountain Arunachala:
To whom your Devotees with reverent obeisance greet,
I place this verse, an offering, at your sweet lotus feet. Continue reading

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Marital Garland Of Letters: By Ramana Maharshi

The Five Hymns to Arunachala are the earliest poems of Sri Ramana Maharshi except for a few short verses. They were written about 1914, when Sri Ramana was about thirty-five years old (he was born in December 1879). He was still living in Virupaksha Cave on the hill. Continue reading

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God Looks After You Unasked! Said Bhagavan Ramana Maharshi

Selected portion of A Devotee’s remembrance. Shantammal speaks of Bhagavan Sri Ramana Maharshi.

One of the visitors was leaving the Ashram. He stood before Bhagavan with folded hands and prayed: “I am going far away. I do not know when I shall be coming back, and if at all I shall be allowed to see your holy face again in this life. I am so much less fortunate than those who have the benefit of your constant presence. How can you help me, a sinner in a distant corner of the world, unless you think of me? I implore you, give me a place in your mind.” Continue reading

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The Freedom of Being: Tails of a Loving Dolphin Encounter by Christine Wushke

Ever since childhood I had dreamed of swimming with dolphins, so it was no wonder when I heard someone shout “there are dolphins in the bay!” I dropped everything and ran to the beach. This was my first up close glimpse of wild dolphins. I was on day one of my first Retreat on the magical big Island of Hawaii, and seeing wild dolphins was a life long dream finally fulfilled.

Without thinking (which turned out to be a good thing) I put on my snorkel gear and started to head out in their general direction with a friend. Having been previously advised by a few friends experienced in the area of swimming with wild dolphins, I was told to not approach the dolphins, but to swim out and “mind your own business”. Or just hang out in their general vicinity, and maybe, just maybe, they would come over and check you out.

dolphn sparkles  I was normally pretty terrified of swimming in the ocean, and phobic of sharks, but on this day I felt completely safe, as if the aura of the dolphins were saying “it’s OK we will protect you”. At some point when I was swimming out I could hear the chirps and whistles under the water, and the feeling of safety and calm strengthened. I looked up and could see the fins off in the distance, and decided I was close enough. Not wanting to disturb their personal space, I just floated where I was, waiting. My friend had asked me to stay close by, as he wasn’t a very strong swimmer, so I was keeping my eye on him. At some point we decided to float and meditate, in hopes that the dolphins would get curious and come over to see what we were doing. I started to enter a meditative state, and let my inner heart open, as if sending a message to the dolphins that I was happy to see them, and could almost immediately feel a deep love and joy come back to me. Continue reading

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Sage of Arunachala Sri Ramana Maharshi: By Dr. Harsh K. Luthar

Over a period of more than half a century, some of the greatest yogis and sages of India and even a few Shankracharyas had the good fortune to visit the Sage of Arunachala, also known as Bhagavan Sri Ramana Maharshi. The list of luminaries who sought Bhagavan’s grace over a period of 53 years would be too long to recite in this short piece. Continue reading

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Sri Ramana’s Understanding of Human Weakness

Editor’s note: Sri Ramana was one of the most liberal, tolerant, and nonjudgmental sages. He understood the nature of human weakness and was compassionate towards those who were criticized by others as sinners. The following story illustrates this point well.

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