Category Archives: LIFESTYLE
Beloved Arunachala! By Helene Averous
There is a secret
In this mountain
Words cannot capture
The magnificence
Of Arunachala
Something mysterious
Flowing from there. Continue reading
What Is Yoga Truly? By Latha Ramanan
(My Teacher, Stephan Shiva Trefzer performing Ekapada Galavasana) Continue reading
Raw, Vegan Live Food Diet? Reallly? Why? (part two): By Cyndi Dodick
“So this raw food thing sounds nice and all, but I’m pretty healthy, I have energy and honestly, I’m not feeling the whole salad scene. I buy my meat and fowl and fish from local folks who really care about what they are doing and besides, what would we do with all those cows if we stopped eating them? ”
Why is it important to be plant-based? In a previous article we talked about some of the health benefits. What about the environmental costs of eating animals? Well, if we care about the earth we are “gifting” to our children, it’s not just important, it is MANDATORY! Continue reading
All My Bags Are Gone: By Latha Ramanan
Began the journey from the foothills
There were twists and unknown turns to take
Rough and narrow paths, unfamiliar terrains to cross Continue reading
Eternal Heart: By Christine Wushke
The people in your life are on a unique and sacred path; each and every one a work of art, a Divine mystery. We can’t always know why people do what they do, or why things are playing out the way they are. But we can always honor their path, respecting its uniqueness, and trust that it is the way it is for a reason. Everyone in your life right now, is in your life for a reason; each relationship here is an opportunity to soften our hearts, change our lives, and inspire us to grow. Continue reading
My Trip To Arunachala: By Helene Averous
The Big Two and the Mighty Ten in the Obesity Epidemic: by Dr Damiana Corca, L.Ac., DOM
The obesity rates are globally skyrocketing. In spite of the advanced technology available in our current healthcare system, solutions are far from being found and a so-called “cure” it is nothing but a merry chase.
The culprits for obesity are highlighted in two major causes. However, David B. Allison, PhD, and his colleagues have pointed out ten additional causes in their paper published in the International Journal of Obesity.
The Role Of Ethics In The Ramana Way: By Priya Radhakrishnan
A pure mind is a prerequisite in the perusal of self-enquiry. In the Ramana way, a pure mind goes a long way even beyond just following values for an ethical living, because one’s goal is to realise the self beyond leading an ethical life. Continue reading
Emotions in Chinese Medicine: by Dr Damiana Corca, DOM, AP, L.Ac.
“The sage is like a mirror: he neither sees things off, nor goes out to meet them. He responds to everything without storing anything up. Thus he is never injured through the myriad transformations he undergoes”
Confucian Huai Nan Zi Continue reading
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