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How do I Meditate?

How do I meditate…

the breath, the color, or the name?

He (Master) says “It’s all the same

Like branches of a tree

Just go deep in self and you shall be free” Continue reading

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Rama’s Cry on Abduction of Sita: By Dr. Harsh K. Luthar

Beloved

Do not despair

Wherever you are

The sun, the moon

and the stars in the skies

have offered to become my eyes

so I never lose sight of you. Continue reading

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Sweet Lotus Feet by Alan Jacobs

Oh dearest Guru-ji, Great Sri Bhagavan Ramana,
Famous Sage of holy Mountain Arunachala:
To whom your Devotees with reverent obeisance greet,
I place this verse, an offering, at your sweet lotus feet. Continue reading

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Marital Garland Of Letters: By Ramana Maharshi

The Five Hymns to Arunachala are the earliest poems of Sri Ramana Maharshi except for a few short verses. They were written about 1914, when Sri Ramana was about thirty-five years old (he was born in December 1879). He was still living in Virupaksha Cave on the hill. Continue reading

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Unutterable Is My Name: By Dr. Harsh K. Luthar

Unutterable is my name. Continue reading

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Love Is The Key: By Ramesh Chivukula

Love is the Key
Through the door of Fear. Continue reading

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Pray Some More For Oneness With God! By Dr. Harsh K. Luthar

Pray Some More!

Pray some more for utter oneness with God

Beauty lies in both the Sun and the Setting Continue reading

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FARID-UD-DIN ATTAR- Classical Sufi Author

“Attar has roamed through the seven cities of love while we have barely turned down the first street.”

said Rumi about the Persian poet Farid-ud-din Attar.

Attar is one of the most famous mystic poets of Iran. His works were the inspiration of Rumi and many other mystic poets. The name ‘ATTAR’ means herbalist, druggist and perfume seller. Continue reading

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Mystic Silence – by Farid ud-Din Attar

“The whole world is a marketplace for Love,

For naught that is, from Love remains remote.
The Eternal Wisdom made all things in Love.
On Love they all depend, to Love all turn.
The earth, the heavens, the sun, the moon, the stars
The center of their orbit find in Love.
By Love are all bewildered, stupefied,
Intoxicated by the Wine of Love.


From each, Love demands a mystic silence.
What do all seek so earnestly? ‘Tis Love.
Love is the subject of their inmost thoughts,
In Love no longer “Thou” and “I” exist,
For self has passed away in the Beloved.
Now will I draw aside the veil from Love,
And in the temple of mine inmost soul
Behold the Friend, Incomparable Love.
He who would know the secret of both worlds
Will find that the secret of them both is Love.”


~ Farid Ud Din Attar

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The Freedom of Being: Tails of a Loving Dolphin Encounter by Christine Wushke

Ever since childhood I had dreamed of swimming with dolphins, so it was no wonder when I heard someone shout “there are dolphins in the bay!” I dropped everything and ran to the beach. This was my first up close glimpse of wild dolphins. I was on day one of my first Retreat on the magical big Island of Hawaii, and seeing wild dolphins was a life long dream finally fulfilled.

Without thinking (which turned out to be a good thing) I put on my snorkel gear and started to head out in their general direction with a friend. Having been previously advised by a few friends experienced in the area of swimming with wild dolphins, I was told to not approach the dolphins, but to swim out and “mind your own business”. Or just hang out in their general vicinity, and maybe, just maybe, they would come over and check you out.

dolphn sparkles  I was normally pretty terrified of swimming in the ocean, and phobic of sharks, but on this day I felt completely safe, as if the aura of the dolphins were saying “it’s OK we will protect you”. At some point when I was swimming out I could hear the chirps and whistles under the water, and the feeling of safety and calm strengthened. I looked up and could see the fins off in the distance, and decided I was close enough. Not wanting to disturb their personal space, I just floated where I was, waiting. My friend had asked me to stay close by, as he wasn’t a very strong swimmer, so I was keeping my eye on him. At some point we decided to float and meditate, in hopes that the dolphins would get curious and come over to see what we were doing. I started to enter a meditative state, and let my inner heart open, as if sending a message to the dolphins that I was happy to see them, and could almost immediately feel a deep love and joy come back to me. Continue reading