Satsang with Robert Adams: By Kheyala

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One of the first stops after leaving Colorado that my best friend and I took in our new home-on-wheels (“Lakshmi”) was in Sedona, AZ to go to satsang with Robert Adams. Many of you may know that Robert Adams (whose body died a few years ago) sat before Ramana for years in Tiruvannamalai.

We knew that Robert Adams was aging and that a special opportunity awaited us. Now, keep in mind that my conscious spiritual journey was rather new and I had previously immersed myself in the Satsang Mecca called Boulder.

I had really gotten a feeling for what satsang was “supposed to” look like and went to Robert Adams’ place fully armed with my finest “spiritual” clothing, “spiritual” face, “spiritual” voice, and “spiritual” sitting posture.

When we arrived, spiritually carrying our zaphus behind our hips in silence, heads held humbly down, we were quite surprised to find a room…

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Ahimsa and Self-Realization: By Dr. Harsh K. Luthar

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Bhagavan with calf

In Patanjali’s Yoga Sutras, Ahimsa (nonviolence) is considered the first principle of the spiritual life.

Ramana Maharshi, the great sage of Arunachala has clearly stated, “Ahimsa Param Dharma”. Translated this means that nonviolence is the supreme religion.

Perfect Self-Awareness is Ahimsa. Practice of nonviolence with awareness that the same life resides everywhere purifies the mind and allows for the deepest relaxation at the mental, physical, and spiritual level.

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Comment on a verse in Ashtavakra Gita: By Dr. Harsh K. Luthar

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The nature of the Self is absolute, immutable, taintless. It is not distant, nor is it subject to attainment (being ever attained). This is the Truth. ——-Ashtavakra Gita

Here is my comment on this verse in six sentences.  This is the natural approach to stilling consciousness by being simply aware of awareness with one’s awareness.

To see that, which is obvious, look.

Do not look for anything, and do not look at anything.

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What Is Meditation? By Dr. Harsh K. Luthar

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The Art Of Doing Nothing

By Dr. Harsh K. Luthar

My Dear Friends,

You have heard many things about meditation and perhaps there are questions in your mind about it. Today, there is no shortage of information on any topic having to do with meditation and yoga. There are literally thousands of books on meditation and yoga and self-help techniques. If you go on the Internet and put in a few key words, you will come across many views on meditation.

Some people equate repeating a mantra with meditation. Others say that if you focus on the in-going and out-going breath, that is meditation. There are people who believe that you must be able to sit cross-legged in the lotus position with a straight spine in order to meditate effectively.

Having meditated since early childhood, I can assure you that this is not true. Inviting aches and pains by sitting…

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Enjoy what comes: By Dr. Harsh K. Luthar



Everything is changing and all things are transient.

Holding on to people, things, concepts, and situations is a recipe for suffering.

Enjoy what comes your way.

Let go when needed.

In embracing the love and beauty all around you, remember that everything is a reflection of the great beauty of your own eternal Heart.

Summer 2014 Trip to the NY Arunachala Ashram for Guru Purnima – Part 2


Guru Purnima was celebrated in friendship and joy among Bhagavan Ramana devotees on Sunday, July 13 at the NY Arunachala Ashram. A large gathering of devotees attended the puja. By late afternoon, when the main Pooja was ending, many devotees had arrived for the dinner/prasad.

Here are some pictures of devotees on the day of Guru Purnima conversing joyfully and eating. The times given on the pictures are approximately one hour ahead. The ordering of the pictures is from later in the day with everyone eating prasad at the end of puja to earlier in the day with people having breakfast at the start of Guru Purnima.

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