Self-Inquiry or Atma Vichara: By Dr. Harsh K. Luthar

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Self-Inquiry, also known as Atma Vichara in Sanskrit, is based on a philosophy that has its origins in the ancient teachings of Advaita Vedanta. Advaita is based on the Upanishads, the Bhagavad Gita, and is found in a number of other scriptures that are considered sacred by the Hindus. Advaita means nonduality, the ultimate Oneness that pervades or underlies everything.

Essentially Advaita implies that even though there is a diversity of phenomena, it has its origins in God and that ultimately everything not only exists in God but also resolves itself into God. According to Advaitic sages, the nature of God is Sat-Chit-Ananda. Sat means Existence. It is the nature of God to Exist. Chit means Knowledge. It is the nature of God to Know. Ananda means spontaneous Joy. The nature of God is Bliss or Joy.

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What Is Witness Consciousness? By Dr. Harsh K. Luthar

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Anandmayi Ma with Swami Yoganand

Witness consciousness as a concept and a spiritual practice has become better known now in the West. In the psychology of Advaita and Yoga of thousands of years ago, it has always been a fundamental tool for self development and self understanding on the path to Self-Realization.

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