Given the rising interest in sustainable living, more people than ever before are giving serious thought to their eating choices. This very interesting article in the Los Angles Times discusses the complexities of ethical eating along with related health issues. A number of authors and books and resources are mentioned.
Remaining flexible is the key to staying young. Yoga helps in that.
This is awesome! I can’t do this!
Granny yoga master demonstrates a posture that takes a lot of arm strength. Wow! That is so cool. One can continue doing yoga into advanced age. It is simply a matter of practice. One should start slowly and gradually build up.
Luthar.com 