May all beings be healthy and happy and enjoy fullness without being too full.
Sri Ramana spent many years cooking for others at the Ashram and even gave precise instructions to those in the kitchen on cooking! He was a taskmaster and did not allow any food to be wasted.
The Upanishads remind us that food is sacred. “Food (anna) itself is Brahma” ~ Taittiriya Upanishad.
Bhagavan Ramana taught the devotees that food influences our body and mind, and should be selected with care, prepared well, and eaten in moderation.
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