Awareness quietly aware of itself is the subtlest spiritual practice.

Its power can be understood fully when the mind is free from agitation.

The ancient sages knew that to make the mind calm and peaceful we must reflect on the interconnectedness of life and treat all life as precious and sacred.

Sri Ramana used to say that what we give to others, we give to our self.

That is the basic truth of the spiritual path.

May all beings be free from sorrow.