Ahimsa – The Antidote to Fear: Dr. Harsh K. Luthar

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Bhagavan Sri Ramana used to say, “Ahimsa Param Dharma”. It means that Ahimsa (Nonviolence) is the Supreme Dharma (Duty or Principle). Sri Ramana pointed out to the devotees and yogis that in Patanjali’s Yoga Sutras, Ahimsa is named as the highest virtue above all other virtues. If we are able to understand what Ahimsa means at the deepest level, that clarity itself guides us in discovering the nature of the Self as our own Being.

Ahimsa means to be gentle with others and oneself and all of nature. Ahimsa means to be natural and aware without rushing and pushing and trying to get somewhere quickly. This applies to both the material and the spiritual world.  The mental tendency to grab and consume experiences of various types remains, even as people get on the spiritual path. There is nothing wrong with that. However, we should be aware of the tendencies that…

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Recommended Books for Teachings of Sri Ramana Maharshi: By Dr. Harsh K. Luthar

Why Worry

Dear Friends:

The most frequent question that I am asked, especially from newcomers to Bhagavan Ramana’s teachings, is: “What books do you recommend for studying the teachings of Sri Ramana Maharshi”?

Here is my answer. Please keep in mind that everyone has their favorite sources for Bhagavan Ramana’s teachings and I am simply sharing mine. In addition, my attempt is to keep the list of recommended sources small for the most practical benefit of people just getting introduced to Bhagavan’s teachings. So there is an element of subjectivity here. However, I am happy to add to this list as Bhagavan devotees give me feedback as to what sources they would personally recommend.

Continue reading “Recommended Books for Teachings of Sri Ramana Maharshi: By Dr. Harsh K. Luthar” →

Easy And Natural Is The Way: By Dr. Harsh K. Luthar

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Dear Friends,

Sahaj in Sanksrit means easy and natural.

There is saying in Hindi, “Sahaj pake so meetha hoy.”

It means that easy and natural cooking of food leads it to taste sweet.

It is something like the English saying that soup that simmers slowly or the cake that is baked slowly tastes best in the end.

These are metaphors for life. When we do something with care and love, the results are better. Sometimes we even say that, “this is a labor of love.” When we love what we do, it does not feel like work.

Everything has its nature. When we are true to our own nature, an easy authenticity takes over. Then we are not concerned about impressing others nor worried about how others are judging us.

Nature is showing us the way. Seasons are coming and going. Flowers bloom and then wither. We are breathing in…

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The Importance of removing Self-Violence in practice of Ahimsa

The weak can never forgive

Dear Harsha,

I would like to share my current thoughts on Ahimsa, the Indian Philosophy of Nonviolence advocated by Mahatma Gandhi and Dr. Martin Luther King.

As I look around me at the high school shootings, bombings of embassies, and wars going on all over the world, I can’t avoid looking at Ahimsa. The state of the world is obviously a manifestation of the current level of consciousness and I believe that until we raise the level of consciousness, wars and violence will continue. Continue reading “The Importance of removing Self-Violence in practice of Ahimsa” →

This Nonsense Makes Perfect Sense

HKL-Lamp of the Heart

In  2001, one of my students gave me a book “The Enlightened Heart” edited by Stephen Mitchell. Looking through it this morning I came across several beautiful poems. I wanted to share one with you from Lao Tzu that speaks my heart:

Some say my teaching is nonsense.

Others call it lofty but impractical.

But to those who have looked inside themselves,

this nonsense makes perfect sense.

And those who put it into practice

this loftiness has roots that go deep.

I have just three things to teach:

Simplicity, patience, compassion.

These three are your greatest treasures.

Simple in actions and in thoughts,

you return to the source of being.

Patient with both friends and enemies

You accord with the way things are,

Compassionate towards yourself,

you reconcile all beings in the world.

I Entered the Heart a Stranger: By Dr. Harsh K. Luthar

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For many years, I have been sharing the following quote on Facebook.

“I entered the Heart a stranger and saw that I myself am the Heart.”

Continue reading “I Entered the Heart a Stranger: By Dr. Harsh K. Luthar” →

You Forgot Your Lips At My House: By Dr. Harsh K. Luthar

Last week you forgot your lips
At my house. Continue reading “You Forgot Your Lips At My House: By Dr. Harsh K. Luthar” →

Favorite Ramana Maharshi Quotes – 2

“You are not helping anybody else, but only yourself.” Sri Ramana

Sri Ramana says, “Till you reach the state of jnana and thus wake out of this maya, you must do social service by relieving suffering whenever you see it. But even then you must do it, as we are told, without ahamkara, i.e., without the sense “I am the doer,” but feeling, “I am the Lord’s tool.” Continue reading “Favorite Ramana Maharshi Quotes – 2” →

Luthar’s Chaimacolate: The Natural Low Carb Super Energy Drink

Harsh K. Luthar - Flying
Harsh K. Luthar – How I feel after Chaimacolate

By Dr. Harsh K. Luthar

Have you heard of Chaimacolate? It is pronounced Chai-Ma-Co-Late

Of course, you have not! I just made this term up to describe the Super Rich Energy drink that I have been taking off and on for the last year. Continue reading “Luthar’s Chaimacolate: The Natural Low Carb Super Energy Drink” →

Ramana on Psychic Powers: By Dr. Harsh K. Luthar

Today, we see that the New Age spiritual business is literally a circus. There are so many gurus and many different types of “spiritual masters” offering a variety of services and products including enlightenment, super natural miracles, healing, and so forth. This is nothing new and in every age there are such people.

The path of Yoga has many branches, and not all of them are the straight path to Self-Realization.

Bhagavan Ramana

I find amusing that many of the so called “spiritual masters” who claim affinity with Bhagavan Ramana (to  bolster their own status) actually teach things which are completely opposite of what the Sage of Arunachala taught. Continue reading “Ramana on Psychic Powers: By Dr. Harsh K. Luthar” →