Many people are asking how they can help in Haiti relief efforts without being victim of Scams. Here is a listing of major groups that have experience in disaster relief efforts.
http://abcnews.go.com/GMA/haiti-earthquake-relief-effort-avoid-scams/story?id=9555419
The American Red Cross site is given below.
As many of you know there has been a devastating earthquake in Haiti and it has led to a high death toll and horrific suffering among the people there. Continue reading
Bhagavan Ramana explained the three approaches or methods to strengthen Self-Inquiry and gain Self-Realization. Continue reading
All this talk about sensuality;
When we make love do the two of us become One?
And when we become One are we Nothing?
Let’s get together and do nothing for we are already One
And I am in Love.
Much Love
Jim Atwell
Ah, the music of mystics
The sound of silence
That plays with an orchestra of none.
Play on gentle muse and I will listen to our song
As we tap our toes to the rhythm of Love.
Much Love
Jim Atwell
Ah, the dreamer and the dream
A dance of Love.
A dance of time.
A dance of Place.
Who will Lead?
Who will follow?
The dancer or the dream.
Much Love
Jim Atwell
Conscious Yoga Dance is for me a Dream come true. By joining Yoga and a creative inner expression, Dance, I have reached another level, finding freedom in the discipline.
I designed Conscious Yoga Dance as a connection between Yoga and Dance to tune our mind to our inner flow.
Conscious Yoga dance allows your body to come fully alive and express itself, building an energy field and breaking inner boundaries. It allows us to become more and more in tune with ourselves, expressing the body connection to the universal flow of life through music and movement.
After practicing Yoga for several years I have experienced a deep inner peace, harmony and flexibility in mind and body. The inter-connection of mind-body-spirit has become a reality for me feeling oneness. Learning how to spread this feeling of Unity is what brings me to study, practice and teach yoga. It has leaded me to find the way in which I can fulfill others and myself in a magnificent way. Continue reading
Ah this journey!
Songs I have sung
in dreams of desires
Of forms cherished
in search of a mate.
Am I Love in search of Love?
My soul mate!
Where ever you are!
I am with you forever.
Much Love
Jim Atwell
Editor’s note: Minor edits were made in the original. Thank you Jim!
This pose is very effective for relieving back tension as well as nourishing the spine. This pose can be done as a meditation in motion. Keep your movements slow and gentle, as well as coordinated with the breath.
*Use caution if you have herniated disks, or arthritis in the spine. Continue reading
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