Harsha UncategorizedHarsh Luthar, Heart, Love, Meditation, Self-Inquiry, Self-Realization, Spirituality The Highest Yoga: By Dr. Harsh K. Luthar September 7, 2014 Accept everything deeply. Bless the world and be at peace. Be aware of your existence. Remain still. Be simply aware without judgment. If thoughts come, be indifferent. Do this for one minute. Get the taste of this feeling. Abiding in this state is the highest yoga, the highest practice, the highest virtue. Share this:TwitterLinkedInFacebookRedditSkypePocketPrintTumblrWhatsAppPinterestTelegramEmailLike this:Like Loading... Related
gradually if we increase the minutes of non-judging , just being aware of our mind…this is meditation.yes brother this is highest yoga. LikeLike Reply
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gradually if we increase the minutes of non-judging , just being aware of our mind…this is meditation.yes brother this is highest yoga.
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