Yoga and Diet: By Amalia Shakti

 

The practice of yoga is usually followed by a change in eating habits. When your body and inner-self start feeling good, you tend to pay closer attention to what you put into your body. Besides being responsible for building our physical body, the foods we eat profoundly affect our mind. Continue reading

Eating Healthier Just Got Easier by Dr Damiana Corca

When it comes to food, today’s market offers products that are probably tastier than they have ever been. How can it be different? The food industry of today is a business above all, even when it comes to whole food stores industry. Continue reading