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	<title>Comments on: What Is Meditation? By Dr. Harsh K. Luthar</title>
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	<link>http://luthar.com/what-is-meditation/</link>
	<description>An Inquiry Into Life, Work, and Commerce</description>
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		<title>By: Harsha</title>
		<link>http://luthar.com/what-is-meditation/comment-page-1/#comment-872</link>
		<dc:creator>Harsha</dc:creator>
		<pubDate>Fri, 11 Jun 2010 15:51:41 +0000</pubDate>
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		<description>Thank you Ingrid-ji. I am glad you found the article to resonate with you. Your kind words about the blog are much appreciated. Many wonderful people write on the site and share their insights.</description>
		<content:encoded><![CDATA[<p>Thank you Ingrid-ji. I am glad you found the article to resonate with you. Your kind words about the blog are much appreciated. Many wonderful people write on the site and share their insights.</p>
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		<title>By: ingrid henzler</title>
		<link>http://luthar.com/what-is-meditation/comment-page-1/#comment-864</link>
		<dc:creator>ingrid henzler</dc:creator>
		<pubDate>Wed, 09 Jun 2010 08:26:53 +0000</pubDate>
		<guid isPermaLink="false">http://luthar.wordpress.com/2006/12/28/what-is-meditation/#comment-864</guid>
		<description>Dear Harsh,

I just discovered your blog and read your article about meditation - May many people read it who  &quot;force&quot; themselves to meditate even when they don&#039;t like to be still - or enjoy the states of not doing anything... thank you, I appreciate all your words

Greetings to you from Assisi
Ingrid</description>
		<content:encoded><![CDATA[<p>Dear Harsh,</p>
<p>I just discovered your blog and read your article about meditation &#8211; May many people read it who  &#8220;force&#8221; themselves to meditate even when they don&#8217;t like to be still &#8211; or enjoy the states of not doing anything&#8230; thank you, I appreciate all your words</p>
<p>Greetings to you from Assisi<br />
Ingrid</p>
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		<title>By: Realizing {Me} &#124;&#124; Mediation and Self-Improvement for the Beginners Mind&#8230; &#187; Blog Archive &#187; What is Meditation? Part 1</title>
		<link>http://luthar.com/what-is-meditation/comment-page-1/#comment-115</link>
		<dc:creator>Realizing {Me} &#124;&#124; Mediation and Self-Improvement for the Beginners Mind&#8230; &#187; Blog Archive &#187; What is Meditation? Part 1</dc:creator>
		<pubDate>Fri, 10 Oct 2008 02:56:22 +0000</pubDate>
		<guid isPermaLink="false">http://luthar.wordpress.com/2006/12/28/what-is-meditation/#comment-115</guid>
		<description>[...] Luthar.com says: Some people equate repeating a mantra with meditation. Others say that if you focus on the in-going and out-going breath, that is meditation. There are people who believe that you must be able to sit cross-legged in the lotus position with a straight spine in order to meditate effectively. [...]</description>
		<content:encoded><![CDATA[<p>[...] Luthar.com says: Some people equate repeating a mantra with meditation. Others say that if you focus on the in-going and out-going breath, that is meditation. There are people who believe that you must be able to sit cross-legged in the lotus position with a straight spine in order to meditate effectively. [...]</p>
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	<item>
		<title>By: seekingfor</title>
		<link>http://luthar.com/what-is-meditation/comment-page-1/#comment-4</link>
		<dc:creator>seekingfor</dc:creator>
		<pubDate>Fri, 29 Dec 2006 21:12:49 +0000</pubDate>
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		<description>Great post and great advice

thank you</description>
		<content:encoded><![CDATA[<p>Great post and great advice</p>
<p>thank you</p>
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