The practice of yoga is usually followed by a change in eating habits. When your body and inner-self start feeling good, you tend to pay closer attention to what you put into your body. Besides being responsible for building our physical body, the foods we eat profoundly affect our mind.

It was the first time that I had heard of the Maharshi or of Tiruvannamalai, so I wrote down both names. But how was I to get there? It was right down in the South, and my funds were almost exhausted. However, the next day I saw an advertisement in the paper for an ex-army man to run a canteen in Madras. I applied and was at once given the post and my fare paid.

Swami Ramdas describes how he attained the Divine Vision through the Grace of the Bhagavan Sri Ramana Maharshi. Swami Ramdas was called “Papa” by his devotees.

What is actually Yoga? Yoga is a system that was developed 5,000 years ago to reach the ultimate state of perfection or silence.

“Be quiet and tear the thorn from your heart.
Uncover your soul’s own rose garden.” – Rumi