Learn how 2000 years of trials surpasses the common scientific trials!

Belly breathing is a great way to slow down the breathing and deepen your connection to the prana (life force energy) in the breath. It is very relaxing, deeply nourishing, and often therapeutic for stress and anxiety.

Christine Wushke is a yoga and meditation teacher with over 15 years of experience. Her aim is to create a sacred space for students to effortlessly find the presence of stillness and an inner silence. Christine’s mission is to raise consciousness on the planet by empowering people to realize their own Divinity and to uncover a deep peace within. Christine is committed to assisting you in your journey, and helping you to realize directly for yourself the truth of what you are, and the stillness of truth within.

Christine’s meditations, and yoga articles will guide you to deepen your understanding of the wisdom within this ancient practice and experience the spiritual elements of yoga.

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