To the extent one can grasp it, simply remain aware and if you become conscious of some intangible cloud of unknowing which you cannot go through, become comfortable with it, stay with it, and breath it in and out.

If you meditate on this and become aware, you will agree. Easy and natural is the way.

Editor’s note: Pramoda-ji is the President of the Jain International Meditation Center in Mumbai (Bombay). She is also on the on the Board of Directors for PETA in India (People For Ethical Treatments of Animals).  She works for the Reverence for Life Society and for Beauty without Cruelty which promote animal welfare and the vegetarian [...]

http://www.jainmeditation.org/pages/pramoda.html
Pramoda Chitrabhanu
Jain Meditation International Center
New York City
Ecology and Vegetarianism in Jainism
Taiwan Nov. 3-7 2007
Today, the global ecological crisis that is threatening the entire human race is becoming a matter of grave concern for all of us and especially for those who are conscientiously aware.  For those who [...]

I am very often asked by Sri Bhagavan’s devotees what I feel about modern day teachers and gurus.
I don’t know how to answer that question well. I do not personally know most of these teachers.
For sincere devotees of Bhagavan, I recommend that they seek company of other devotees. Sri Ramana exemplified all that is best [...]

Birds in the sky and fish in water
Dart and leave no track behind.
And none can trace the path by which
The sages journeyed to the Self.’
(Ramana Mandiram; Sri Muruganar)
I am Being
Which alone knows.
I am Bliss,
Which along shines.
I am the Self
Known as “I” by all.
I am the Existence
That is the Existence of all.
I am the Essence
Ever undivided
(Nome, [...]