Already, you are bewildered going to motivational speakers, visiting one guru after another, practicing mantras, and trying to stand on your head and put your legs behind your back.

Poonthanam Nambudiri, an ardent devotee of Shri Guruvayurappan, transformed his unbearable sorrow from his infant son’s death into a “yogavishesham”. He used this sad experience to build his Bhakthi soudham or house of devotion and opened it for all devotees for all time.

When I started writing articles a while ago I never knew how much of a blessing would be to me. Every article I write comes from my heart, but this one is truly special. It has brought me joy and gratitude, and for that I need to thank all who participated in this interview-article.
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Depression may have touched each of us at some point in our life. But you were probably able to bounce right back in no time. If in the past depression was only referred to in advanced clinical depression cases, nowadays the word depression has stretched its meaning to the point where every little step wherefrom [...]

Christine Wushke is a certified yoga and meditation teacher with over 15 years of experience. Her aim is to create a sacred space for students to effortlessly find the presence of stillness and an inner silence. Christine’s mission is to raise consciousness on the planet by empowering people to realize their own Divinity and to uncover a deep peace within. Christine is committed to assisting you in your journey, and helping you to realize directly for yourself the truth of what you are, and the stillness of truth within. In addition to her yoga and meditation training, Christine is also a registered massage therapist. In the past two years she has studied extensively in the spiritual tradition of Advaita Vedanta. Her teaching style is largely influenced by Iyengar yoga, and the nondual tradition of Advaita.

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www.innerlightyoga.blogspot.com