Granny yoga master demonstrates a posture that takes a lot of arm strength. Wow! That is so cool. One can continue doing yoga into advanced age. It is simply a matter of practice. One should start slowly and gradually build up.

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Tags: Aging, Health, Strength, Yoga

This entry was posted on Saturday, April 25th, 2009 at 4:32 am and is filed under ADVAITA & YOGA. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.