Easy And Natural Is The Way: By Dr. Harsh K. Luthar
Friday, November 21st, 2008To the extent one can grasp it, simply remain aware and if you become conscious of some intangible cloud of unknowing which you cannot go through, become comfortable with it, stay with it, and breath it in and out.
If you meditate on this and become aware, you will agree. Easy and natural is the way.
