In this article, Sada-Ji discusses a practical question that frequently comes up among many students of Hinduism as well as many Westernized Hindus. The question is, “Should I become a vegetarian?”
A newly released study has found that a diet rich in omega-3 fatty acids may help lower a person’s blood pressure. Omega-3 fatty acids are typically found in larger quantities in certain types of fish, nuts such as walnuts, and flax seeds. http://www.cnn.com/2007/HEALTH/conditions/06/05/heart.pressure.reut/index.html?eref=rss_health The study examined the diets of 4,680 men and women, ranging from [...]
